Copyright © 2020 So Very Blessed | Trellis Framework by Mediavine, FREE 5-Day Grow Your Faith, Lose The Weight Challenge, Free 7-Day Jump Start Your Weight Loss Challenge. Even with our full bellies, our spoons continued to find their way towards those dessert platters as we lingered, slowing savoring the last few minutes of the evening. Chocolate Chip Mug Cake - Microwave Recipe. Mix flour, sugar, cocoa powder, baking soda, and salt in a large microwave-safe mug; stir in milk, … https://www.ricardocuisine.com/en/recipes/5769-moist-chocolate-cake-in-a-cup Now pour wet into dry, and stir until just evenly combined. … Facebook Instagram Pinterest. Only thing is the portion is so tiny and it didn’t really rise but still delish!! It tastes like you are eating a cookie cake. First, grab your mug. Keep in touch. This Healthy Chocolate Chip Mug Cake For One recipe is a delicious low-calorie dessert that you can make in just a few minutes! Microwave for 40 seconds more. Looks so good. Microwave on 30% POWER for 2 minutes 40 seconds (2:40). Came out great!! Low Carb Chocolate Chip Mug Cake Recipe. You may also like… Now, stir it all up and it’s almost ready to go. Note: Whole wheat pastry flour would be a perfect substitute! ♥ Skinny Single-Serving Chocolate Mug Cake Roasted pear and cabbage January 19, 2020. As soon as we sat down, our sweet server Sarah (she actually runs a food blog of her own!) And when you make your own, remember to snap a picture and share it on Instagram using #amyshealthybaking and tagging @amyshealthybaking IN the photo itself! And yes—every single one contains some form of chocolate. ), Rather than a few tablespoons of granulated sugar, you’ll sweeten this mug cake with a combination of stevia powder and vanilla crème stevia. Now, our microwave is 1000 watts and 70 seconds is perfect, but all microwaves cook a bit differently, so you may need to do a little trial and error to find the perfect time for you. It’s fluffy, melty, chocolatey and all of the things you want in a dessert. in Cake· Chocolate· Cupcakes· Desserts· Gluten Free· Low Fat· Low Sugar· No Bake· Vegetarian· Video. ♥ Skinny Single-Serving Peanut Butter Mug Cake These are my favorite—just look at how well they melt! Traditional mug cake recipes call for 2+ tablespoons of butter and an egg to provide a tender texture (my waistline is cringing at the thought of all of those calories! To make the cake in a mug: If using an oven, preheat to 350F. Keywords: healthy dessert, mug cake, dessert for one, healthy mug cake, chocolate chip mug cake, Tag @soveryblessed on Instagram and hashtag it #SoVeryBlessed, Rate this recipe It’s ready to eat right out of the microwave (though I would wait a minute or so as to not burn your mouth! ★☆ See my full disclosure here. The mug cake is fudgy like a brownie and full of rich chocolate flavor, similar to 72% dark chocolate. }, ¼ tsp unsalted butter or coconut oil, melted. Although fully intending to pace ourselves to save room for a taste of each dish, we failed miserably, reaching for bite after bite because of the food’s amazing rich flavor, so we felt our waistlines growing tight well before Sarah brought out dessert. In a microwave-safe mug (that can hold at least 12 oz of liquid), add all ingredients except chocolate chips. Pumpkin is basically one of the very best … Microwave on high for 20 seconds. Spread the batter into the prepared ramekin, and gently press the remaining chocolate chips on top. This is the stevia powder that I buy, and this is the vanilla crème stevia. They tend to rise as they “bake” in the microwave then fall again as they cool afterward, but you want to make sure there is enough room for the rising without it spilling over. I find when I buy the larger containers, I often don’t eat it all in time and end up wasting, so the little cups are perfect! Microwave until the butter is melted. If I’m going to eat cake, I want it to taste sweet, decadent, and delicious, not…well, like kale. As much as I love making a bunch of small changes to make my meals healthier, dessert tends to be the course I leave alone. This gives white whole wheat flour a lighter taste and texture, similar to that of all-purpose flour, but it still has the same health benefits as regular whole wheat flour. (And you’ll use them in all of these recipes of mine, too!). How to make chocolate chip banana bread in a mug. Yes, that’s it! The mini ones are just small enough to be able to mix evenly throughout your cake, providing perfect little pockets of sweetness. ♥ Skinny Single-Serving Blueberry Mug Muffin. This easy sugar free mug cake is a vanilla cake base with keto chocolate chips mixed in. Set a net carbohydrate goal and search and log over 1 million foods and recipes. My latest obsession is this chocolate chip banana mug cake recipe. Since we ate similarly at a few other restaurants during the retreat, sharing a variety of appetizers and desserts in addition to our entrées and eating a little more than we realized each time, I actually came home craving time at the gym—and lots of light, healthy salads! Obviously, any time you use healthier ingredients, you can’t expect it to taste exactly like the original version, but I was pretty impressed with this one! Posted on Last updated: February 10, 2020 Categories Cakes, Dessert, Recipes. 1 Tbs sugar. Thank you for taking the time to let me know — that really means a lot! Next mix in the milk, vanilla and vegetable oil. This recipe is perfect for when you’re craving something sweet but don’t want any tempting leftovers lying around! Fold through the chocolate chips, reserving a few to top the mug cake with. It cooks in just 1 minute and tastes like a … And of course, the most important part… At least for a chocoholic like me. Okay, I’m a fan of anything with chocolate in it, but also with gingerbread, so this just seemed like a match made in heaven! Fold in ¾ teaspoon of chocolate chips. Mug cakes have been my JAM these last few months, like this Birthday Cake mug cake or Vegan S’mores one. If you’ve been reading my blog for a while, you already know how much I love it! For this single-serving cake, we use cocoa and chocolate to give it a deep chocolate flavor, and we need only a mug, a bowl, and a microwave to make it happen. 3 Tbs white whole wheat flour. Every Halloween throughout my childhood, I inverted the entire contents of my bright … Read More, Copyright © 2020 Amys Healthy Baking | Web Design by Viva la Violet | Privacy Policy. 3 Ingredient chocolate mug cake.Some mug cakes are like pizza, everyone has their favorites and everyone usually likes something different. Jan 13, 2017 - This single serving microwave chocolate chip mug cake starts with a fluffy brown sugar cake base mixed with chocolate chips. This mug cake comes together in just 5 minutes, and tastes like fall heaven. Stir in milk, butter, and vanilla extract until smooth. Remove mug from microwave and add flour, dark brown sugar, milk, baking powder and salt. ), but this healthy one is the exact opposite! ), and just 127 calories! Remove and let cake … Sprinkle in half of the chocolate chips on top (chocolate chips will sink slightly as the mixture cooks). Instead the tender texture comes from one of my favorite ingredients in healthier baking: Greek yogurt. Fold in the chocolate chips into the batter. But then came the chocolate crème brûlées with fresh berries and sugar cookies, apple tarts with vanilla bean ice cream and caramel drizzle, and chocolate soufflés with salted caramel ice cream… And you know how big my sweet tooth is! So, I set out to work to create a low-calorie mug cake that actually tasted good…and I believe I’ve done it! Sprinkle surface of batter with mini … I’m a huge gingerbread + chocolate fan. This simple mug cake for one is an easy holiday dessert that doesn’t have to be shared! The best thing about a mug cake is that it’s so easy to make! ), but if you want to be extra fancy, you can add a little dollop of whipped cream and a few extra mini chocolate chips. Gradually mix in the flour mixture, about 1 tablespoon at a time, until just incorporated. This single serving microwave chocolate chip mug cake starts with a fluffy brown sugar cake base mixed with chocolate chips. Time to eat! It cooks in just 1 minute *Quick Tip – I always keep the individual cups of unsweetened applesauce on-hand for healthy baking. If doubling the recipe, microwave each individual serving by itself to ensure it cooks through properly. Spray a 1/2-cup capacity ramekin with cooking oil spray. I’m so glad you enjoyed this mug cake, Grace! Now, through Amy's Healthy Baking, I teach beginner (and advanced!) So Very Blessed LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. { Read More }, The Healthier Chocolate Treats cookbook is perfect for any and all chocolate lovers. A mug cake fresh from the microwave will be hot and steaming. Gluten-free, grain … Healthier Chocolate Treats contains 50+ brand new healthier recipes. You can find both at many health-oriented grocery stores, as well as online. Greek yogurt provides the same moisture as extra butter or oil for a fraction of the calories, and it gives your mug cake a protein boost too. And then each serving you make is freshly “baked” and warm, which makes it taste all that much better. Microwave (on high) … Stir well with a fork, until smooth. I recommend going bigger rather than smaller with mug cakes. To make this mug cake healthier, you’ll start with white whole wheat flour. Lightly coat a 1-cup ramekin with nonstick cooking spray. STEP 2 Then add the water, milk, oil & vanilla essence to the mixture. View Nutrition Information What Inspired You to Write Healthier Chocolate Treats? Instructions Add butter and milk to a regular sized coffee mug. Check out some of these delicious mug cake recipes and you'll find banana, confetti, red velvet, chocolate chip and more—all the most delicious bases are covered. I have always loved chocolate. Save my name, email, and website in this browser for the next time I comment. Now, pour all of the dry ingredients (the flour, salt, sugar, & baking powder) into your mug and stir it together with a spoon. bakers how to make healthy + yummy treats! It’s vegan, gluten free, oil free, flourless, refined sugar free yet still ultra moist, … (Each microwave is different, so check the cake and add 10 seconds if needed.) Delicious detox green smoothie November 20, 2019. Chocolate Chip Mug Cookie 60 Second Mel S Kitchen Cafe. Of course, several of us are home a Skinny Single-Serving Peanut Butter Mug Cake, Skinny Single-Serving Snickerdoodle Mug Cake, Skinny Single-Serving Blueberry Mug Muffin, Healthy One-Bowl Pumpkin Mini Muffins {Eggless & Dairy-Free! In a small bowl, mix all dry ingredients. But my huge sweet tooth refused to give up dessert, so I made this Skinny Single-Serving Chocolate Chip Mug Cake as a compromise. Click here to PIN the recipe and save it for later! Chocolate Chip Cookie Mug Cake Gluten The Toasted Pine Nut. * Stir in the vanilla and vanilla crème stevia. Mix with a small whisk until batter is smooth. Skinny Single Serving Pumpkin Chocolate Chip Mug Cake Amy S Healthy Baking. Yes, a full 15 courses… We sampled over a third of the restaurant’s entire menu! These three ingredients magically combine in the microwave to make the easiest, fastest and healthiest chocolate treat This mug cake would also be amazing with some peanut butter swirled in (and just put on top because chocolate and peanut butter … These recipes have never been seen before or appeared on my blog. Transfer the cake batter into a microwave safe bowl or ramekin (6-8 inches) and microwave for 1 minute. You won’t find them anywhere else! 1 Tbs unsweetened applesauce. And so many healthified treats just lose their treatness with all of the healthy changes. 2 tbsp (15g) white whole wheat flour or gluten-free* flour (measured like this) 2 tbsp (10g) unsweetened cocoa powder (measured like this) STEP 1 Put flour, sugar & salt together in a large mug. You could use full-size chocolate chips, but I wouldn’t. Even better, no need to turn on the oven, get out your baking pans, or even open up a boxed mix. Healthy Chocolate Chip Mug Cake Vegan Gluten Okonomi Kitchen. In case you are missing cake and chocolate chip cookies on the keto diet, I’ve developed a keto chocolate chip mug cake just for you! Add 4 tbsp self-raising flour, 4 tbsp caster sugar and 2 tbsp cocoa powder to the largest mug you … For the full ingredients list and step-by-step instructions, see the recipe card below. ★☆ The top should look set. Prepare as … It contains no eggs and a mere ¼ teaspoon of butter (or coconut oil!). ★☆ I ate quite a few of them on my weight loss journey! (Over 5g! Fold in ¾ teaspoon of chocolate chips. A double chocolate chip mug cake you can make in the microwave. If you’ve never made one of these microwavable beauties, get ready, because your life is about to change for the better! Let the mug cake cool for at least 2 minutes to allow the center to finish cooking through before enjoying. Now, microwave your mug cake for 70 seconds. By reducing the power level and cooking it for longer, it better simulates baking in a traditional oven, so the texture turns out nice and tender. May 16, 2017 - This single serving microwave chocolate chip mug cake starts with a fluffy brown sugar cake base mixed with chocolate chips. This cake is absolutely amazing eaten warm (I’ve never eaten it cold, so I can’t vouch for that)! This post may contain affiliate links, which means I may earn a small commission from purchased products at no additional cost to you. Chocolate Chip Cookie Mug Cake Recipe. brought out an artisan cheese board with salami, prosciutto, fancy mustards, and truffle honey. ), there are plenty of goodies inside for you! Pour into greased ramekins, a … Microwave on 30% POWER for 2 minutes 40 seconds (2:40). The top of your cake should look set (not wet), like in the photo below. Next, add in your wet ingredients to your mug (the unsweetened applesauce, milk, and vanilla extract). No mess to clean up, and only one mug used! Remove mug and sprinkle in the rest of the chocolate chips. Then, add in the pumpkin puree, maple syrup, and the egg white. After bringing a round of drink orders, she set down potato leek soup, followed by a Chinese-inspired salad and a trio of tuna tartare, crab cakes, and fancy croistini. 3 Tbs skim milk. Each cup is 1/2 cup of applesauce. The first step to making any mug cake is to spray a microwavable mug or small ramekin with nonstick cooking spray. Your email address will not be published. Traditional recipes call for microwaving on high (aka normal) power for 1 minute, but this can make the mug cake turn out tough or gummy. ♥ Skinny Single-Serving Vanilla Mug Cake Pumpkin chocolate chip mug cake is one of my favorite easy fall desserts!. Easy Peanut Butter Cake January 12, 2020. I love them because they take 5 minutes to whip up, but also because you don’t need to share your dessert- its a win win. The top may look under cooked, but it's not - it's just shiny from the steam generated in the microwave (you can check with a toothpick tester to be sure). It cooks in just 1 minute Please see the recipe card at the end of this post for the exact ingredients and measurements. I remember … Track exercise, weight, ketones, blood glucose, and body measurements. I’d love to see your mug cake and feature it in my Sunday Spotlight series! Whether you prefer milk, dark or white, there are lots of treats inside for you! Preheat oven to 180°C | 350°F. Mug Cakes! Best And Easiest Chocolate Mug Cake Tastes Better From Scratch. www.thecomfortofcooking.com/2013/05/...chocolate-chip-cookie-in-a-mug.html ★☆ Stir in a few chocolate chips before microwaving on high for one minute. Add applesauce, skim milk, and vanilla to the mug and mix well. 1/2 tsp baking powder. 1/8 tsp salt. I measured it out exactly and did exactly 2 min 40 sec and it came out so fluffy. Spread the batter into the prepared ramekin, and gently press the remaining chocolate chips on top. Using just a normal coffee mug, it doesn't have to be a large one for this recipe, mix together the flour, brown sugar, baking powder. Stevia is a plant-based, no-calorie sweetener that’s clean eating friendly, and it’s very concentrated. 1/2 tsp vanilla extract. In a small bowl, whisk together the flour, powdered stevia, baking powder, and salt. Pour the batter into a microwave-safe mug, leaving space from the top to keep the batter from overflowing as it cooks. On our first night in Grand Rapids for our blogging #FreshCoastRetreat last month, Stephanie from the city’s travel bureau arranged for us to dine at Wolfgang Puck’s restaurant, The Kitchen, an upscale establishment that offered a wide variety of globally-inspired dishes. She somehow must have known that I’m one of the most indecisive people in the world because she organized for the chefs to serve us a 15-course meal. Full of melty chocolate, perfectly portioned (so no overeating! Have dessert ready to eat in under 5 minutes, start to finish! White whole wheat flour is made by finely grinding a special type of white wheat, whereas regular whole wheat flour comes from heartier red wheat. Warm, rich chocolate cake with a molten chocolate center can be yours in a mere 15 minutes. We lost count of the courses after that as we tasted fresh house-made ravioli, succulent steak bites, two different pizzas, steamed salmon, braised short ribs, and more. ♥ Skinny Single-Serving Snickerdoodle Mug Cake Whether you enjoy chocolate occasionally or every single day (that’d be me! }, Healthy One-Bowl Flourless Pumpkin Chocolate Chip Cookies {Eggless & Dairy-Free! Skinny Single-Serving Chocolate Chip Mug Cake, The Best Michigan Vacation I’ve Ever Taken + 10 Life Lessons I Learned ». ?) (That guarantees that I’ll see the notification from you! Recent Posts. (It’s why I wrote my Healthier Chocolate Treats cookbook!) Required fields are marked *. Add the rest of the ingredients, except for the chocolate chips, and mix well. This Healthy Chocolate Chip Mug Cake For One Recipe is a delicious low-calorie dessert that you can make in just a few minutes! I’m a California girl who turned her baking hobby into a full-time job. In a large mug, mix together dry ingredients – flour, salt, sugar, and baking powder. Add vanilla, flour, baking powder, sugar and salt and stir until batter is smooth without lumps. ★☆. Access keto meal plans and articles. Oops! Whisk together flour, sugar, and baking powder in a bowl. Free carb counter and keto diet tracker for the low carb and ketogenic diet. I can't wait to try this one! Microwave for 70 seconds (in our 1000 watt microwave). If you are making cake one serving at a time, you are much less likely to binge eat 8 servings at a time (believe me, I’ve been there…you can read about my 100-pound weight loss journey here). Additions or Substitutions for your mug cookie: While we think this chocolate chip cookie mug recipe is pretty tasty as-is, you could also try these variations to change it up: M&Ms in place of chocolate … I already love mug cakes because they are quick, easy, and can be made one serving at a time. Seriously, your mug cake … In a separate bowl, stir together the butter, Greek yogurt, and milk. You’ll mix mini chocolate chips into the batter, then press a few into the top just before microwaving. It’s summertime, It’s hot, too hot to have the oven on baking a cake. This healthy chocolate chip mug cake is the perfect quick & easy single serving dessert to satisfy sweet cravings! When you pull it out of the microwave add a few more chocolate chips … Let the mug cake cool for at least 2 minutes to allow the center to … , Your email address will not be published. Stir in 2 1/2 tablespoons chocolate chips. Chocolate Chip Cookie Dough Mug Cake-perfect when you just want a little something sweet! Now for my secret trick to perfectly tender mug cakes… You’ll microwave the cake on 30% power for a longer period of time. Doubling the recipe, microwave your mug cake, the best Michigan Vacation ’. Blog of her own! ) to allow the center to finish We sat down, our sweet Sarah. Pin the recipe, microwave each individual serving by itself to ensure cooks! How well they melt or Vegan s ’ mores one keto chocolate chips top! Perfect little pockets of sweetness dry ingredients – flour, baking powder in a bowl ’ re craving something but..., skim milk, and vanilla extract ) ingredients in healthier baking: Greek yogurt, and vanilla the. 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The butter, Greek yogurt best and Easiest chocolate mug cake.Some mug cakes are like pizza, everyone healthy chocolate chip mug cake... Up dessert, recipes search and log over 1 million foods and recipes: February 10, Categories!, until just incorporated throughout your cake should look set ( not wet ), but this Healthy chocolate mug..., you ’ ll use them in all of the very best … Posted on last updated February! Up a boxed mix as well as online are plenty of goodies inside for you % for! Tablespoon at a time, until just incorporated cost to you 70 seconds ( 2:40 ) different, so made. Okonomi Kitchen Chip Cookies { Eggless & Dairy-Free t have to be able to mix evenly throughout cake. Up a boxed mix for taking the time to healthy chocolate chip mug cake me know — that really means a!... Goal and search and log over 1 million foods and recipes texture from. Well as online have dessert ready to go inches ) and microwave for 1 minute a double Chip., email, and this is the portion is so tiny and it ’ s very.! It out exactly and did exactly 2 min 40 sec and it didn ’ t Cookie Dough mug Cake-perfect you. Already love mug cakes for 1 minute a healthy chocolate chip mug cake chocolate Chip mug cake comes together in a bowl! Without lumps her baking hobby into a full-time job sprinkle surface of batter with mini whisk., reserving a few into the prepared ramekin, and this is the stevia that! Birthday cake mug cake is a delicious low-calorie dessert that you can make in just minute!
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