Another scenario is that the hurt friend internalizes the initial hurt, and all other hurts, frustrations, etc… and never speaks about them. Authentic Chinese medicinal food dishes are prepared according to traditional recipes and techniques, based on ancient ideas about how the human body operates. According to traditional Chinese medicine, liver qi can stagnate (become blocked) as a result of stress or anxiety. These symptoms are often accompanied with headaches, ringing in the ears and a bitter taste in the mouth. And nobody wants that. Season – Spring According to TCM,each season relates to specific organs that are more active and in fact going through a “cleansing” process. Colour – Green But, I can tell you, that if you can speak your mind, and express what you are feeling, with kindness and compassion, it will almost always strengthen a relationship, and if it doesn’t, that might not be a relationship you want to keep. It stores blood at rest and commands the ministerial fire. to take a looҝ. First we will discuss the Liver’s responsibilities in the body, then, in part two, we will move onto the emotions and in part three we will discuss the ways that we can keep the Liver healthy and happy through diet, the emotions and making sure you get to bed by 11pm. Some are given TCM therapy alone. HAVING emotions is not a cause of disease and that is an important distinction. Both Liver and Gallbladder are attributed to the Wood element. Spring is a time of new life and the growth and activity of plants and animals after a long winter hibernating. Do you ever find yourself waking up at the exact same time every single night … unable to get back to sleep no matter what you do?. A healthy liver means a strong immune system because the liver is responsible for the body’s resistance to exterior pathogens. If the Liver is functioning normally, the periods will be normal. Thanks so much for this info. According to Traditional Chinese Medicine, the Liver is the organ responsible for the smooth flow of emotions as well as Qi and blood. Remember, Chinese medicine was already fairly well-developed 2,500 years ago. We are not taught how, but it is of vital importance for your health and well being. As a zàng, the Liver is considered to be a yin organ. At that time, the Chinese had a different perspective on the liver organ, and of … So how do you not let it get there, you may ask? The liver opens into the eyes so many eye symptoms point to a liver disharmony (bloodshot eyes, floaters, vision problems like cataracts and glaucoma), tendon issues (contraction, weakness, rigidity and inflexibility), pain and distension in the sides and rib areas, vertex headaches and outbursts of anger or frustration are all symptoms of a liver disharmony. The Liver has many responsibilities in Chinese medicine, as you will see below, and the Springtime is the best time to treat the Liver, as its energies are at their full expression. Therefore, the study of traditional Chinese medicine potential liver toxicity and its toxic components has become one of the basic areas of traditional Chinese medicine research. The good news is that there are many, many ways that we can keep Liver energies balanced and keep this important organ happy and healthy. Psychologically, the health of the Liver can also determine how clearly we are able to recognize what is actually happening in our lives and how connected we are to reality. Liver fire blazing (gan huo shang yan) is one of the traditional liver syndromes according to Chinese medicine. The 5 Organs Network of Chinese Medicine was written by Heiner Fruehaf, Ph.D.; the print version was published in 1998. Damit Ihnen zuhause die Wahl eines geeigneten Produkts etwas leichter fällt, hat unsere Redaktion am Ende das beste aller Produkte gekürt, das unserer Meinung nach von all den getesteten Chinese medicine liver meridian sehr heraussticht - vor allen Dingen unter dem Aspekt Preis-Leistung. It’s frustrating. They do this not only with this particular friend, but with everyone in their life. This means that it regulates the volume of blood in the body at all times, and this serves an important function during physical activity. Two friends are having a conversation and one says something that is hurtful to the other without realizing it. Feel it, express it, but don’t hold it! The Gallbladder stores and excretes bile governs decision making and planning, controls the … It metabolizes sweet foods and fats, it cleanses the blood that comes from the intestines and powerfully influences emotions. Sense Organ – Eyes Teaches us so much! The friend who initially said the hurtful thing, completely unintentionally, has no idea that their friend is harbouring so much anger and one day, after a small disagreement, the angry friend has a complete blowup and all the anger that has been growing comes out all over the bewildered friend who had no idea that all that anger was in there, and certainly not that things they had been inadvertently saying or doing was the cause. Kevin ong June 1, 2018. Traditional Chinese Medicine (TCM) is popular around the world and encompasses many different practices with particular emphasis on herbal TCM. Meridians are the pathways that run vertically through the body. I’m definitely enjoying the іnformation. Marie has over 10 years experience as an acupuncturist and Chinese herbalist. […] https://www.chinesemedicineliving.com/medicine/organs/the-liver/ […], […] The liver function of ensuring the smooth flow of Qi also has an impact on the emotional state. Spring is the best time to support the Liver, eating fresh green foods and being mindful to express our emotions. Liver fire blazing ( gan huo shang yan) is one of the traditional liver syndromes according to Chinese medicine. More on Liver health. Liver blood nourishes and moistens the sinews, ensuring that we can move freely and easily. As you can see, there are a wide variety of symptoms that can point to a disharmony of the liver. The Liver’s partner organ is the Gallbladder. The 5 Organs Network of Chinese Medicine was written by Heiner Fruehaf, Ph.D.; the print version was published in 1998. The Liver stores the blood when it is not being used by the body, but when we are active, the Liver sends the blood to the muscles, nourishing and moistening them. But, once they have had a few days to cool off they realize that they need to express their feelings to their friend so they will feel better. . The liver in Traditional Chinese Medicine. Liver health tips from traditional Chinese medicine. A person with a healthy liver in Chinese medicine is supremely calm, has no feelings of stress or tension, easily makes decisions and has excellent judgement. Sautéing with a bit of high quality oil over high heat, or light steaming with water is the perfect was to cook food in spring and the way your liver will receive the most benefit. When it "rebels" it can attack the Spleen, causing nausea and poor appetite. will be tweeting this to my folⅼowers! Emotional wellness is vital to our health and wellbeing and yet, most of us are at a loss at how to deal with them. The importance of liver cleanliness. The Liver is very important in Women’s physiology and pathology. If you are feeling like your liver might need a little extra love, then try eating some of the foods listed above, drinking some green juices (dandelion and milk thistle are particularly good) and go outside, take in the new green of the growing plants through your eyes, move your body to circulate the qi and stretch to keep those tendons limber. If Liver blood is abundant, the nails will be hard, shiny and moist. This studyanalysed  liver tests before and following treatment with herbal Traditional Chinese Medicine (TCM) in … The Liver (Chinese: 肝; pinyin: gān) is one of the zàng organs stipulated by traditional Chinese medicine (TCM). The alternate scenario, and many people do this, is for the hurt friend to be hurt which turns into anger and never mention anything to the other friend about it. . If you would like a downloadable information sheet that will tell you all about how to live in harmony with the Spring Season in Chinese Medicine, you can find it here – The Spring Season in Chinese Medicine. Strong emotions, especially anger, increase blood flow. Once it arises it tends to be chronic. So, next time you break a nail, you might want to consider giving your Liver some extra love! In other words, it is very hard to get rid of without treatment. You may wonder what happens when Qi flows in the wrong direction? 6-Step Liver Cleanse From a Traditional Chinese Medicine (TCM for short) perspective, it is also part of a network that helps a person manage stress. Understanding Chinese Medicine: Spring is the time of year that our Liver energy begins to rise and move outward. Expressing our emotions honestly and regularly is one of the best ways we can keep this important organ healthy. Firstly, it has a very close relationship to the Liver. Cooking in spring should be of shorter duration and at higher temperatures. Your liver will love you for it. In Traditional Chinese Medicine, there are roughly 13,000 medicinals used in China and over 100,000 medicinal prescriptions recorded in the ancient literature. As a zàng, the Liver is considered to be a yin organ. Part of the Livers function of moving Qi smoothly throughout the body is also to ensure the proper flow and direction for all the organs. Spring is when we introduce newly grown greens and sprouts, salty foods and pungent herbs which support the liver and help to cleanse the body. I’m bookmarкіng ɑnd . In this second installment of the Liver series, we will cover how the foods we eat can heal and support the liver. Because the liver opens into the eyes, if you have a healthy liver your vision will be clear and your eyes moist. Emotion – Anger However, there is another, more user-friendly branch of T… There is much we can learn from the wisdom of Traditional Chinese Medicine (TCM), which is at least 6,000 years old. . Because the Liver governs the smooth flow of Qi, the bodies energies, stagnation of Liver Qi is a common diagnosis and manifests in the periods as painful periods, per-menstrual tension and clots. The Gallbladder is a Yang organ and the Liver is its Yin organ partner. © 2020 CHINESE MEDICINE LIVING. The Smooth Flow of Liver Qi Affects Three Main Areas . "Chinese Medicine : Basic Zang Fu Theory", https://en.wikipedia.org/w/index.php?title=Liver_(Chinese_medicine)&oldid=995067812, Articles containing Chinese-language text, Creative Commons Attribution-ShareAlike License. Well, each of the organs has a natural direction in which its Qi flows. Setting: Traditional Chinese Medicine Hospital of Dianjiang Chongqing, Southwest China. Liver blood is responsible for nourishing and moistening the nails in the same way as it is for the sinews. Since it is in charge of the smooth flow of qi throughout the body, any disruption in its functions usually affects another organ. The Liver energetic system is very powerful according to Traditional Chinese medicine; it is a Yin organ, but can be quite Yang and reactive when it’s not happy and soothed. Do things stress you out easily? . This page was last edited on 19 December 2020, at 01:31. The liver, we are taught, is the body’s filter, making sure that we stay clean and toxin free. Traditional medicine has unique advantages in the treatment of liver diseases for its significant effects in repairing liver and reliving inflammation, which usually consist of multiple components. Chinese Medicine for women (gynecological conditions, pre-menstrual syndrome, infertility) Chinese Medicine for liver syndromes (fatty liver, hepatitis) The Livers function of storing blood also directly influences our ability to fight off pathogens. Weather – Wind. In Chinese medicine raw foods are mostly seen to be cold in nature so some cooking is always recommended, but of all the seasons, the spring is the time food is cooked the least for its cooling and cleansing capabilities. Someone in my Facebook group shared this site with us so I came In the context of the zang-fu concept. The eyes, therefore, are used as a diagnostic tool for helping to determine the health of the Liver. Because the Liver is especially susceptible to heat, when Liver heat is in excess we see eye symptoms like red and blood shot eyes and the eyes may be painful and have a burning sensation. Traditional Chinese medicines have been used in China for thousands of years to treat patients with chronic liver diseases. Any activity that depends on Qi relies on the Liver's "flowing and spreading". Strategies to restore the liver to optimal function consequently improve eye health. by association via its respective element each zàng organ is embracing a certain emotion. The Role of the Liver (Gan) in Traditional Chinese Medicine The liver plays an important role in traditional Chinese physiology. . When it flows normally, emotions are approximate and easy. According to Chinese Medicine meridians are the pathways through which Qi, Blood, and the various body fluids flow. Traditional Chinese Diet Therapy: factsheet #18 Diet Guidelines for Liver Heat or Fire The liver is responsible for food metabolism and the detoxification of natural and synthetic substances. 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