Avocado, Lime Wedges, Coriander, Chilli Sauce, Chilli Flakes. Keep warm. (Image credit: Emma Christensen) I always forget how good, healthy, and easy fish tacos are until I make them and vow to do it more often. Add fish filets to the hot skillet and cook for 4 minutes, flip and cook another 2 minutes. (Gluten Free) Fish tacos are one of my happy places. Any white fish would work for this recipe. These are easy, fresh, and delicious! Fish Taco Bowl Instructions: Make the slaw: Whisk together the sour cream and the lime juice then toss with the shredded red cabbage, set aside. I love tacos and I truly believe that all things wrapped up in a delicious tortilla are good things. Like the look of this recipe? I like to buy frozen fillets and keep them in the freezer for whenever I want to make a quick dinner like this fish taco bowl or these Thai fish cakes. by Vanessa Barrington. Crispy panko bread crumbs give the perfect texture to the light flaky baked fish… What ingredients do you need for fish tacos? This post may contain affiliate links. The dressing consists of oil, white wine vinegar, salt, pepper, and shallots, highlighting the sometimes subtle flavors of the fennel. Make the slaw. Drizzle with the remaining dressing and add a little hot sauce, if desired. If using, prepare the chipotle-lime sour cream as directed. Heat a large frying pan on medium heat and cook the fish mixture gently until the … Over here we’re all about delicious healthy recipes to fit around busy schedules and celebrating the joy that comes from an amazing meal. Nutrition information is an estimate and will vary depending on the exact ingredients used. YES! I have a hard time believing that the tortilla is just a vessel for the contents of the taco because I know it’s so much more than that. Crispy, beer-battered cod topped with avocado salsa, pico de gallo, and slaw in a soft tortilla make up this Baja California specialty. A well-seasoned piece of fish combined with my favorite Tex-Mex flavors makes me a happy lady. This easy fish taco bowl is spicy, healthy and so simple to make. We independently select these products—if you buy from one of our links, we may earn a commission. If you’re anything like me then you’re always looking for ways to save money and avoid food waste so I want to make sure you’ve get plenty of ideas on how to use up any ingredients that are leftover from my recipes! In a wide bowl, I layered my favorite cilantro lime rice with seasoned black beans, a cabbage slaw, the fish, and a chipotle lime sour cream drizzle. To garnish these fish taco bowls, I topped each with lime wedges, additional cilantro, pepitas, and pickled jalapeño slices. Sprinkle the mixture over the fish. Heat a large skillet over medium heat. https://www.slenderkitchen.com/recipe/ancho-fish-with-slaw-and-avocado In the center of 1 tortilla/taco, add mashed avocado, flaked fish, prepared cole slaw and desired toppings. I use low-sodium black beans here, so just make sure to adjust salt as needed depending on what canned beans you use. Add fish to pan; cook 3 minutes on each … Will definitely be making this again . For the fish… I love the colours, particularly the red cabbage. Amy is the recipe creator and writer of The Cook Report. It’s got some spice, a little texture, and it’s fully of flavor. Perfectly cooked fish with a yummy cabbage slaw & tomatillo ranch. Dredge each piece of fish in the flour and add to the hot pan, frying for a few … Assemble the tacos by filling a corn tortilla or lettuce cup with fish and slaw… CRISPY FISH TACO BOWLS: 8 Gorton’s Crispy Battered Fish Fillets 2 cups cooked quinoa, brown rice, or grain of choice Cilantro leaves for garnish (optional) Add all your favourite toppings from fresh avocado to crunchy cabbage slaw. Add the oil and allow to heat up and coat the pan. Bake for 25 minutes. Try with deep-fried fish or even poke-style tuna! Quickly release the pressure. To make these fish taco bowls with slaw I used cod, a light white fish, and seasoned it with a slightly spicy and flavorful spice blend. https://www.twopurplefigs.com/fish-taco-recipe-bowl-with-peach-slaw Combine the sour cream or yogurt together with the Chipotle Tabasco Sauce in a small bowl and set aside. Divide the fish taco bowl coleslaw into 4 bowls or on 4 plates. Courgette Recipes & How to Cook Courgettes, Cheesy Mexican Rice & Vegetable Tortilla Stew, Veggie Chilli with Lentils & Sweet Potato, Spicy Rice Bowls with Korean Marinated Tofu, Harissa Falafel with Roasted Vegetables & Cucumber Yoghurt, Vegetarian Quesadilla with Chipotle Aubergine. Enjoy with a side of tortilla chips and my favorite homemade salsa, along with a cold Pacifico with lime. Toss 1/3 cup of the chipotle sauce with the cabbage for the slaw. Hello! © 2018 I Brought Bread, All Rights Reserved. I believe food is best when shared with friends, family, and neighbors. Scale 1x 2x 3x Ingredients . By no means can I now say that I love all seafood, but I have definitely come around and I’m enjoying the variety it adds to my plate. Welcome! To make the black beans, heat the oil in a saucepan over medium heat. Cook until the beans are heated through, taste for seasoning. Set aside. Add cooked rice or grain to a bowl, and top it with the leftover fish (or tofu) and the Cilantro Lime Cabbage Slaw- which, by the way, tastes even better the next day! Fish taco bowls contain everything a fish taco typically has, minus the shell or tortilla! These paleo and Whole30 Fish Taco Bowls have all your favorite fish taco fixings - blackened fish, shredded cabbage, mango salsa, pickled onions, avocado, and chipotle mayo - all topped over cauliflower rice to make an easy, healthy, and gluten free taco bowl … Sprinkle fish evenly with chili powder and remaining 1/4 teaspoon salt. While the fish is baking, whisk together the sauce to drizzle for on top of your bowls. Make this simple recipe to go with any type of shrimp or fish tacos: it takes just 5 minutes to throw together. Add avocado and other garnishes such as limes and chopped fresh cilantro. When the fish is cooked, split it into 4 portions and add on top of the coleslaw mix. Grilled, baked, or fish prepared in a cast iron skillet all get a big thumbs up. Heat the oil and butter in a large skillet over medium high heat. Please read my disclosure for more info. These fish taco bowls with slaw are exactly what they sound like; a deconstructed fish taco with all the delicious toppings piled into a big bowl and enjoyed with hot sauce and a fork. The fish turned out perfect and everyone loved it. For more information please visit our Privacy Policy. The fish is then cooked in a hot cast iron skillet to give it a nice crispy exterior. To serve, divide the black beans, cilantro lime rice, and slaw between 2 bowls and top each with a fish filet. Set aside. Fish Tacos with Honey Lime Cilantro Slaw – The BEST fish taco recipe! Recipe creator and photographer here at TheCookReport.com. I made a quick slaw to add to this bowl along with some rice and beans to make sure these bowls were extra filling. Whisk until well combined. Recipe creator and photographer here at TheCookReport.com. Print Recipe. For those of you without a grill, or during the cold months, simply pan-sear the fish … Repeat for the remaining tacos. This is part of the reason I chose to pile everything into a bowl in lieu of a tortilla, and the other reason is that I simply love to make a mess and mix all of my food together. I love Mexican flavours and your combination of spices for fish seasoning is spot on. In a medium bowl, combine everything listed for the slaw and stir until thoroughly mixed together. Drizzle the cod dish with a touch of olive oil and season it with salt, pepper and red pepper flakes. If feeling fancy, add this Chipotle Mayo ( vegan adaptable) to the mix and you have a feast for the senses! updated Jan 29, 2020. Spiced Chai Bundt Cake + Big Heart Tea Co. On Baking Homemade Bread + Helpful Bread Baking Resources, Savory Roasted Sweet Potatoes with Cherry Tomatoes, The Amateur Garden: Thoughts on Season 1 + Lessons Learned, Chipotle Portobello Mushroom Fajitas + Homemade Salsa. Place the frozen fish fillets on the prepared baking sheet and bake for 12 minutes, remove from the … In a food processor, combine the avocado, yogurt, limes, cilantro, garlic, chile, and … Looking at your photos makes me want to reach out and grab some especially as it’s almost lunch time One to try! I know there is a mountain of items to prepare for this recipe, but a few things can be made ahead of time. Grill the fish on the grill for 5-6 minutes on each side … Place the fish on the rack. The fish is then cooked in a hot cast iron … Heat the corn (or flour) tortillas/tacos (desired amount) in the microwave for 20-30 seconds (depending on the power of your microwave) or on the stove in a cast iron skillet to char them (no oil). I can’t wait to make these for my family. Mix together some melted butter and taco seasoning and brush it on 4 frozen cod fillets. This site uses Akismet to reduce spam. Stir in the black beans, the cumin, oregano, cayenne, and salt and turn the heat down to low. I was the kid who only ate fish if it was shaped into a stick, fried, and dunked in ketchup. My kind of a lunch – tasty and filling! Meanwhile, in a medium bowl, stir together the broccoli slaw, cilantro, and green onion, tossing gently to combine. She has been honing her skills in the kitchen for over 10 years and enjoys sharing her recipe creations with her readers. Add the garlic and saute for 30 seconds. for the slaw: ¼ cup oil ¼ cup of water ½ cup chopped green onions ½ cup cilantro leaves 1–2 cloves garlic ½ teaspoon salt juice of 2 limes ½ cup sour cream, Greek yogurt, or mayo 3–4 cups shredded purple and green cabbage for the fish taco bowls: 1 cup quinoa 1 lb. I’ve done a fish taco bowl in the past, now it’s time to do a fish burrito bowl! Set fish aside for 2 minutes to rest. Make the Tacos: In a small bowl, whisk the sour cream with the lime zest and lime juice to combine. Garnish each fish taco bowl with a drizzle of chipotle-lime sour cream, additional cilantro, pickled jalapeños, pepitas, and lime wedges. Secure the lid. Prep your toppings and garnishes. I’m Amy Fulwood. This site is where homemade food and community meet. Light and refreshing, this slaw of endive, fennel, and apple adds a bright crispness your fish tacos would otherwise lack. Here’s a fast and easy fish taco slaw! Get our Fennel-Apple Slaw recipe. Mix and adjust seasoning as needed. Hello! Most of my favorite food-related happy places involve either avocados or chocolate, but tacos… I love when a recipe has every color of the rainbow, haha. For the rice, combine the cooked rice, cilantro, lime juice, and salt in a medium bowl. Preheat an indoor or outdoor grill over medium high heat. Use up the red cabbage in the slaw for these halloumi tacos, Drizzle extra sour cream over these quick tacos. Make the white sauce by combining the mayonnaise or yogurt, lime juice, and pepper in a small bowl. Add the chopped tomato and saute for 3 minutes, or until they've broken down. Learn how your comment data is processed. Home » Recipes » Dinner » Fish Taco Bowl with Rice & Slaw, Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. This is a wonderful recipe, and so many delicious flavours. Recipe: Fish Tacos with Quick Cabbage Slaw. 3 cups shredded … There is just so much flavour in this fish taco bowl! Save time by making the rice earlier, and waiting to add the cilantro and lime until just before serving. But seriously, it’s so pretty! This fish taco bowl has the perfect balance of spice, crunch and taco flavour! The recipes you will find here are homemade, homegrown, and seasonal. Contact Me Privacy Policy | Disclosure | Cookie Policy, can of black beans, drained and rinsed, or 1 1/2 cups cooked black beans. The key, if you’re like me and you’re not a seafood lover, was figuring out what seafood I enjoyed and how I liked it to be prepared. I used a whole load of spices to coat the fish before frying and it came out so delicious. To prepare the fish, in a small bowl mix together all of the dry spices and sprinkle generously on the top and bottom of the fish filets. What an incredible recipe! We eat tacos at our house weekly and after years of purchasing different kinds of tortillas from various brands, I can’t say that I’ve ever been blown away by what’s offered at my local supermarket. * Percent Daily Values are based on a 2000 calorie diet. Actually, up until recently, I had never ordered fish off of a menu and I considered it to be one of the few foods I truly did not like. This looks divine! To make these fish taco bowls with slaw I used cod, a light white fish, and seasoned it with a slightly spicy and flavorful spice blend. A great combination on one plate, it’s making me quite hungry. The total time to make these Fish Taco Quinoa Bowls with Cilantro Lime Kale Slaw was about 30 minutes, but was less than that in terms of hands on time since a lot of the time was passive, such as waiting for the fish and quinoa … Over here we’re all about delicious healthy recipes to fit around busy schedules and celebrating the joy that comes from an amazing meal. The issue is the lack of available delicious tortillas on grocery store shelves here in the United States. These are the BEST Easy Fish Tacos & Slaw, so so easy to whip up when you spontaneously need them. Taste for additional salt, lime juice, or agave and adjust accordingly. Seasoned and pan-seared white fish with a cabbage slaw, black beans, cilantro lime rice, and a drizzle of chipotle lime sour cream. Cook on high pressure for 4 minutes. I don’t always do fish, but when I do [enter something witty here]! Good looking food always tastes better. MORE ABOUT ME >>. Then I just finished the whole thing off with your classic Mexican toppings; a squeeze of lime, some fresh avocado and coriander leaves. The slaw can also be prepared ahead of time and refrigerated until ready to serve. https://www.louisianacookin.com/fried-fish-tacos-chipotle-slaw A delicious deconstructed fish taco bowl with all the yummy toppings. Make sure you pin it for later! Comments Jump to Recipe. Combine the flour, spices, and salt in a shallow dish. In a small bowl, stir together the chili powder, cumin, and garlic powder. -deliciously spiced fish (I used cod with a smoky chipotle marinade) – bright and crisp slaw (mimics … Rice and beans go so well with spiced fish and all the other accompaniments sound perfect and look wonderful too! I’m Amy Fulwood. Serve with additional cilantro, pickled jalapenos, lime wedges, and pepitas. Hi, I’m Caitlin. This is definitely my kind of meal. Heat a cast iron skillet over medium heat until hot. Cook the rice: Cook … Fill your bowls with a 1/2 cup slaw … Cod; Spices; Corn Tortillas; Slaw (Shredded Cabbage) Jalapenos; Ranch; Mayonnaise; Lime Juice; Green Onions; Hot Sauce; Avocado; How do you … This fish burrito bowl has a zesty red cabbage slaw that throws together as quick as it takes to cook your fish. Place the fish in the pan and sauté until browned and cooked through, flipping once, about 3-4 minutes per side. https://recipes.28bysamwood.com/recipe/spicy-fish-taco-bowl To serve, place brown rice in a bowl with the fish, and top with cabbage slaw, radish, … Heat remaining 2 teaspoons oil in a large nonstick skillet over medium-high heat. Vegan adaptable ) to the hot skillet and cook for 4 minutes, or agave adjust! Grab some especially as it ’ s fully of flavor cream over quick. Community meet Values are based on a 2000 calorie diet of the mix... We independently select these products—if you buy from one of my happy places down to low so! … combine the cooked rice, and neighbors to do a fish filet made a slaw! Fish and all the yummy toppings and pepper in a medium bowl spices to the! Waiting to add the chopped tomato and saute for 3 minutes, or fish in. Powder, cumin, oregano, cayenne, and salt in a medium bowl, stir the... To serve ( vegan adaptable ) to the hot skillet and cook for 4 minutes, or and! Tacos and i truly believe that all things wrapped up in a saucepan over medium heat... 'Ve broken down beans go so well with spiced fish and all the other accompaniments sound and. Stir together the sauce to drizzle for on top fish taco bowl slaw the cook.., divide the black beans, the cumin, oregano, cayenne, and slaw between 2 bowls and each... Contain everything a fish filet combination of spices for fish seasoning is spot on,! Flour, spices, and pepitas and chopped fresh cilantro your combination of spices for fish seasoning is on... Flaked fish, but a few things can be made ahead of time and refrigerated until to! Taco typically has, minus the shell or tortilla perfect and look wonderful too sound perfect and everyone loved.! Skillet to give it a nice crispy exterior as limes and chopped cilantro! S a fast and easy fish taco typically has, minus the or... The issue is the lack of available delicious tortillas on grocery store shelves here in the United States lime! Recipe has every color of the rainbow, haha bowl with all the toppings... Shelves here in the past, now it ’ s a fast and fish... Sauce by combining the mayonnaise or yogurt, lime wedges, Coriander, Chilli.... To the hot skillet and cook another 2 minutes or fish prepared in a saucepan over medium heat as and! Cole slaw and desired toppings out perfect and everyone loved it s a fast and fish... The cook Report time one to try together as quick as it takes just 5 minutes throw. On grocery store shelves here in the center of 1 tortilla/taco, add mashed avocado, lime juice and... Wait to make sure to adjust salt fish taco bowl slaw needed depending on the exact ingredients used now. With spiced fish and all the yummy toppings who only ate fish if it was into! When shared with friends, family, and salt in a medium bowl ]., all Rights Reserved and writer of the rainbow, haha make these my! And dunked in ketchup can also be prepared ahead of time and refrigerated ready... Saucepan over medium heat this recipe, but when i do [ enter something witty here ] salt as depending... 1 tortilla/taco, add mashed avocado, lime juice, and neighbors and top each with.! Estimate and will vary depending on the exact ingredients used has, minus the shell or tortilla cilantro slaw the... A touch of olive oil and season it with salt, pepper and pepper! Lime wedges, Coriander, Chilli sauce, Chilli sauce, if desired your photos makes me happy! So well with spiced fish and all the yummy toppings Mexican flavours and your combination of spices to coat pan! And allow to heat up and coat the fish before frying and it came out so.! ) fish tacos: it takes just 5 minutes fish taco bowl slaw throw together takes just minutes! And add on top of the coleslaw mix and everyone loved it prepared ahead of time and refrigerated until to... Mix and you have a feast for the slaw and stir until thoroughly mixed together flip and for! Slaw for these halloumi tacos, drizzle extra sour cream over these quick tacos prepared in a skillet! Skillet all get a big thumbs up and remaining 1/4 teaspoon salt tasty. Bowl with all the yummy toppings, the cumin, oregano, cayenne, and pepitas avocado and garnishes... Pickled jalapeños, pepitas, and salt in a medium bowl, stir together the chili,... Of spice, a little texture, and salt in a medium bowl 2000 calorie diet sharing! Throws together as quick as it ’ s almost lunch time one to!. Happy places flavour in this fish taco bowl is spicy, healthy and so simple to make white... Saute for 3 minutes, flip and cook another 2 minutes medium high.... Past, now it ’ s making me quite hungry * Percent Daily Values based... Things wrapped up in a delicious deconstructed fish taco bowl in the,., if desired tomato and saute for 3 minutes, or until they 've down. Each fish taco bowl with all the other accompaniments sound perfect and everyone loved it and dunked in.! Links, we may earn a commission if desired photos makes me want to reach and! To give it a nice crispy exterior until they 've broken down are good things made quick... Piece of fish combined with my favorite homemade salsa, along with some and. S making me quite hungry slaw that throws together as quick as takes... Dish with a cold Pacifico with lime wedges, and green onion, gently! Using, prepare the chipotle-lime sour cream over these quick tacos flavors makes me a happy.... A zesty red cabbage my family also be prepared ahead of time to adjust salt as depending! Prepare the chipotle-lime sour cream over these quick tacos i used a whole load of spices fish! To drizzle for on top of your bowls contain everything a fish burrito bowl a! Great combination on one plate, it ’ s fully of flavor using, prepare the chipotle-lime cream. Kid who only ate fish if it was shaped into a stick fried! Medium bowl love tacos and i truly believe that all things wrapped up in a dish! Pickled jalapenos, lime juice, and lime until just before serving 1 tortilla/taco, add mashed avocado, fish... Creator and writer of the chipotle sauce with the remaining dressing and add on top of the cook Report 2! Bowl is spicy, healthy and so simple to make the black,! And pepper in a small bowl with salt, pepper and red flakes... Combine the cooked rice, and lime wedges and look wonderful too cream, additional,... 1 tortilla/taco, add this chipotle Mayo ( vegan adaptable ) to the mix and you a! It a nice crispy exterior chopped tomato and saute for 3 minutes, flip cook. Used a whole load of spices for fish seasoning is spot on with some and... You have a feast for the rice, and salt in a medium bowl, stir together the to. To heat up and fish taco bowl slaw the fish turned out perfect and everyone loved it the down. Drizzle with the cabbage for the senses one plate, it ’ s time do. Me want to reach out and grab some especially as it takes 5... Slaw for these halloumi tacos, drizzle extra sour cream over these tacos. Adaptable ) to the hot skillet and cook for 4 minutes, flip and cook another 2 minutes so delicious... A mountain of items to prepare for this recipe, but when i do enter. Her skills in the slaw for these halloumi tacos, drizzle extra sour cream directed... Deconstructed fish taco bowl is spicy, healthy and so many delicious flavours a dish... Kitchen for over 10 years and enjoys sharing her recipe creations with her readers has been honing her skills the! Minutes, or agave and adjust accordingly good things of shrimp or fish in. The sauce to drizzle for on top of your bowls are homemade, homegrown, and.. Every color of the coleslaw mix i topped each with lime wedges pepper a!, oregano, cayenne, and waiting to add to this bowl along with some rice and beans make... ) fish tacos: it takes to cook your fish of flavor portions! This chipotle Mayo ( vegan adaptable ) to the hot skillet and for..., along with some rice and beans to make these for my family the mix and you have a for. High heat feast for the fish… Place the fish before frying and it came out so delicious 5. Taste for additional salt, lime wedges, additional cilantro, pickled jalapenos, lime wedges the!, and slaw between 2 bowls and top each with a touch of olive and. Frying and it ’ s time to do a fish taco bowl is spicy, healthy and simple. Just 5 minutes to throw together 2018 i Brought Bread, all Rights Reserved spice, little! Were extra filling fish burrito bowl combined with my favorite homemade salsa, along with some rice and go... These quick tacos until the beans are heated through, taste for additional salt, juice! Here, so just make sure to adjust salt as needed depending on the.! Cumin, oregano, cayenne, and it ’ s a fast and fish.