It comes from the root of the Zingiber officinale plant. Ginger can be used fresh, dried, powdered or as a juice. The National Library of Medicine has stated that the ginger root is used all over the world to treat nausea, loss of appetite, and vomiting, especially after surgery. Use it as a Substitute for Dried Ginger Powder. The best of East meets West in ginger, because current medical research agrees that ginger has a myriad of health benefits. Directions: Peel the ginger and cut it into 2 inch long julienne strips. However, information to support ginger’s use for nausea, especially in pregnancy, is limited or lacking. Ginger has a long history of use as a traditional remedy. Ginger can be yellow, white or red in color depending on the variety. The health benefits of ginger include treating nausea, easing menstrual cramps, regulating blood sugar levels, and relieving indigestion. One either loves ginger or one doesn't. It is used in hyperactive states of gut- like colic and diarrhea due to its calcium antagonist effect. Add the sliced ginger. As a spice, the use of ginger dates back 4000 years. There are many traditional uses for ginger, but recent interest centers on the prevention and management of nausea. Ginger is often associated with Asian cooking, and commonly used in stir-fries, but its spicy, zesty taste is also delicious in beverages, baked goods, marinades and on fruit and vegetables. … Eating a bit of ginger every day has a tremendous therapeutic and healing effect on the human body. Uses And Health Benefits Of Ginger 1.Settles Upset Stomach and Aids Digestion The pungent root is known for its ability to settle an upset stomach. be used to make foods spicy and even as a food preservative It stimulates the pancreas, so it increases the production of digestive enzymes. Inflammation is the body's natural healing response to illness or injury, and its pain, redness, heat, and swelling are attempts to keep you from moving a damaged area while it is being repaired. However, in some conditions, including arthritis, diverticulosis, gallbladder inflammation, and heart dise… Most people are aware of ginger’s most popular medicinal use —treating a stomach in distress. Ginger is best known for its applications in traditional and folk medicine as a result of its anti-inflammatory, anti-emetic, and antispasmodic effects.. The above ground shoot is erect and reed-like with linear leaves that are arranged alternately on the stem. Ginger has also been used for weight loss and to prevent motion sickness and seasickness. Inflammation subsides as the body heals. Another use is placing 2 to 3 drops on a piece of cotton or cotton ball and placing in an aching ear for several hours. There are benefits to be obtained from the ginger stem, leaves, and flowers. Ginger Health Benefits. Ginger may possess anti-inflammatory and analgesic effects, and has been effective in dysmenorrhea in limited studies. Ginger belongs to the same family as turmeric and cardamom, and from ancient India and China to Greece and Rome, the rhizome (root) of ginger has been revered. Interestingly, both have been used for centuries … Ginger also has antioxidant and anti-inflammatory properties, which can prevent cell damage and help ward off chronic disease. Drain. Ginger root (in dried or fresh forms) is said to help: soothe digestive disturbances; alleviate nausea (great in early pregnancy) reduce fever; calm coughing and respiratory troubles I like to use it in salves and balms that I make intended for sore muscles. Ginger is among the healthiest spices there is. Bring water and sugar to a boil in a saucepan. Ginger (rhizome of Zingiber officinale) is widely used in gastrointestinal disorders, particularly dyspepsia. 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