... Chicken Fried Rice. There are 210 calories in a 1/4 package serving of Gourmet Dining Chicken Fried Rice ... tells you how much a nutrient in a serving of food contributes to a daily diet. per serving. Cheesy Chicken Riced Cauliflower. Add the cauliflower rice and stir very well. When you try the Chicken and Broccoli in Garlic Sauce, don’t forget to tag #hostthetoast on Instagram or Twitter to show off your tasty, easy dinner! Honey and Garlic Chicken Stir Fry with Cauliflower Egg Fried Rice. You can use beef or chicken. Calories: 255, Fat: 9g, Carbs: 10g, Protein: 29g, Fiber: 1g. Distributed by: Bellisio Foods, Inc., Duluth, MN 55802 U.S.A. We work hard to present accurate nutrition, ingredient, and other product information on our website. Kid's Honey Chicken without rice. Sake (3 oz) 115 calories . Calorie Goal 1,360 cal. 165 calories . Hot tea/diet soda/ water . The key to flavorful fried rice is the aromatics and sauce. Boil to reduce slightly, 3 to 5 minutes. Return the chicken to the wok along with the soy and oyster sauces, sesame oil and mirin and cook for 1 … See Creamy Rigatoni with Broccoli & Chicken, Fettuccine Alfredo with Chicken & Broccoli, Stir Fry Rice & Vegetables with White Chicken, Macaroni & Cheese with Cheddar and Romano, Rigatoni in Sauce with Broccoli & White Chicken. It also only takes 30 minutes to make. Add the garlic and stir-fry for another minute. : Calorie breakdown: 26% fat, 60% carbs, 13% protein. Nutrition information for Chicken Fried Rice. A single serving of garlic chicken, prepared at home, will have around 693 calories. Pour some oil into the pan and stir fry ginger briefly, followed by garlic. Add the garlic, ginger, chilli and lemongrass to the wok. You can’t go wrong with this one. There are 490 calories in one serving of Magic Wok Side Fried Rice, Chicken. I used a cast iron skillet. In a sweet and savory sauce, Honey Garlic Chicken Fried Rice has tons more flavor than any fried rice you’d find at your local take-out spot. Chinese Take Away - Chicken Fried Rice* Serving Size : 0.5 container. Keto Fried Rice and Chicken is a flavorful, low-carb, better-than-takeout version of the classic Chinese comfort food dish. Other Popular Results; Garlic Rice. Also, a true stir fry would brown the chicken, take the chicken out of the pan, … This adds additional flavor to an already flavor rich dish. There are 607 calories in 1 pack (450 g) of Morrisons Chilli Garlic Chicken & Egg Fried Rice. This is great served right away or tucked away for a quick and unique freezer meal. To make hibachi rice, use rice you’ve made ahead of time instead of freshly cooked rice.For fried hibachi rice that tastes even more like restaurant-quality, use precooked rice bought at the grocery store. 1.3 Hours of Running. Chicken Fried Rice Tender whtie meat chicken with rice, peas, carrots, green onions and scrambled eggs in a soy garlic sauce A comforting meal that's ready in minutes without any artificial flavors Kid's Gluten Free Chicken Fried Rice. The chicken was very good, tender and almost like barbequed. And watch videos demonstrating recipe prep and cooking techniques. Lower the heat to medium-low, cover the skillet and cook until the rice is tender, about 5–8 minutes. An Asian-inspired rice dish blended with tender white chicken and a colorful array of carrots, green peas, and bell peppers. Mix together the chicken thighs, barbecue sauce, honey, oyster sauce, olive oil and 2 cloves chopped garlic. Ready in only 25 minutes. Add the rice; cook and stir to heat through. Garlic-chili paste adds flavor and heat! Steamed Shrimp Dumplings (6) Handmade Pan Fried Pork Dumpling (6) Dynamite Shrimp. Here are some of the most common fried chicken dishes you can find in just about everywhere in Korea. Recipes & Inspiration. View All Gourmet Dining Products. Right, so actually, “Korean Fried Chicken” refers to a whole set of Korean fried chicken dishes, not just one kind. If you would like to let us know how our site can be improved to be more accessible, please contact us at 1-800-446-5469. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Fluffy riced cauliflower, chicken, scrambled eggs, carrots and peas are mixed with a savory Asian-style sauce for a fried rice-inspired dish. Your daily values may be higher or lower depending on your calorie needs. How does this food fit into your daily goals? Your daily values may be higher or lower depending on your calorie needs. Everyone in your family will love this! *Percent Daily Values are based on a 2,000 calorie diet. Track calories, carbs, fat, and 16 other key nutrients. Total: 595 calories . Visit us to check ingredients, recipes and weight loss life hacks that you can do with Yakitori Chicken With Calories, fat, protein, and carbohydrate values for for Orange Chicken Fried Rice and other related foods. Thai Express. White Rice (1 cup) 150 calories . Not a significant source of vitamin D, or potassium. Calorie breakdown: 28% fat, 21% carbs, 51% protein. 47 Minutes of Cycling. Recipes & Inspiration. Stir fried rice with chicken, eggs and mixed vegetable is the perfect easy weeknight dinner. It also has high sodium, but does provide significant protein. per serving. Bodahi. Strain if preferred. The sauce was way, way too sweet. Access hundreds of thousands of recipes that are healthy and easy to make. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Lower the heat to medium-low, cover the skillet and cook until the rice is tender, about 5–8 minutes. 410. calories. All Recipes offers a Chinese garlic chicken recipe using skinless chicken breasts which are stir fried, cutting the calorie count down to 277 calories per serving If you are grain-free, you can easily substitute the rice with cauliflower rice. main content. Calories, fat, protein, and carbohydrate values for for Chicken With Garlic Sauce and other related foods. Calories: 221, Fat: 3g, Carbs: 36g, Protein: 12g, Fiber: 6g. 4.8 Hours of Cleaning. Add in diced chicken and toss. 1 Mini Spring Roll . The package said to cook it for 35-40 minutes so I think it needed to be cooked to 25-30 minutes, not 15. But the rice was way undercooked and crunchy. There are 143 calories in 1 100g of Charlie Bigham's Sweet & Sour Chicken with Egg Fried Rice. There are 132 calories in 1 100g of Chicken, stir-fried with rice and vegetables, retail, reheated. Other Popular Results; Chicken Thai Fried Rice. There are 360 calories in 1-3/4 cups (206g) frozen makes 1 cup cooked of Yakitori Chicken With Japanese Style Fried Rice. Fried Chicken with Garlic and Papper with Rice ( ข้าวไก่กระเทียมพริกไทย ) พลังงาน, แคลอรี่, โปรตีน, คาร์บ, fat และอื่นๆ To make hibachi rice, use rice you’ve made ahead of time instead of freshly cooked rice.For fried hibachi rice that tastes even more like restaurant-quality, use precooked rice bought at the grocery store. You can taste it in the quality of our ingredients and authenticity of our flavors, and see it in our strong commitment to value. 794 calories. All Products. 27 % 26g Fat. There are 280 calories in 1 cup (157 g) of Pagoda Express Chicken Fried Rice. 640 Cal. Low calorie with 179 calories and low fat. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Swiss Miss Cocoa, Calories, Fat, Protein, Fiber, & Carbs In Orecchiette, Calories, Fat, Protein, Fiber, & Carbs In Manderine, Calories, Fat, Protein, Fiber, & Carbs In Costco Pizza, Calories, Fat, Protein, Fiber, & Carbs In Chicken Deli Meat, 2200 Calorie Vegetarian Weight Loss Meal Plan, Calories In chinese garlic chicken by john rodriguez, Calories Burned For Rollerblading and rollerskating, Calories Burned For Running or jogging: 10 mph (6 minutes per mile), Calories Burned For Running or jogging: 5 mph (12 minutes per mile). Filipino garlic fried rice. Thai Fried Rice With Chicken. Chuck in the spring onions, carrot, peas and sweetcorn and stir-fry for another 2-3 minutes until the vegetables and chicken … Thanks, user noisneng who provided nutrient information for us. Easy to make and big on flavor, Cook Smarts’ stir-fried chicken noodles are a belly-warming bowl of slurp-worthy sauce with crisp veggies and chunks of tender chicken. Calories per serving of Garlic Fried Rice 160 calories of La Preferida Extra Long Grain White Rice (Dry), (45 gram (s)) 9 calories of Smart Balance Omega Buttery Spread Light, (0.18 tbsp) Live Healthy & Happy. How many calories in P.F. Filipino. Cover and marinate in the fridge for 2-4 hours. Filipino Garlic Rice. You'd need to walk 40 minutes to burn 143 calories. Bring to a boil while scraping all the caramelized bits from the bottom of the pan. The Chicken and Broccoli in Garlic Sauce is approximately 382 calories per 2 cup serving without rice, and is high in niacin, selenium, and vitamins B6 and C! Gluten Free Chicken Lettuce Wraps. INGREDIENTS: COOKED RICE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), COOKED WHITE CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN ISOLATE, 2% OR LESS OF SALT, SODIUM PHOSPHATE, MODIFIED FOOD STARCH, MALTODEXTRIN AND NATURAL FLAVOR), CARROTS, PEAS, CANOLA OIL, LESS THAN 2% RED BELL PEPPERS, TOASTED SESAME OIL, GRANULATED GARLIC, GRANULATED ONION, DEHYDRATED SOY SAUCE (SOY SAUCE [SOYBEANS, WHEAT, SALT, VINEGAR, LACTIC ACID], MALTODEXTRIN), SUGAR, SALT, YEAST EXTRACT, RED MISO POWDER (MODIFIED TAPIOCA STARCH, RED MISO [SOYBEANS, SALT AND RICE], SALT), MUSHROOM EXTRACT (MALTODEXTRIN, MUSHROOM EXTRACT, PALM OIL), XANTHAN GUM, SPICE. Calories in Japanese Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Japanese Fried Rice. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Fried Rice (American Deli). Garlic Fried Rice (Sinangag) Filipino. Kid's Gluten Free Steamed Baby's Buddha's Feast. I use round steak, cut 1/2 thick or skinless chicken breasts. When she immigrated to America from Italy, Mama Michelina brought with her a wealth of family recipes and a passion for cooking. This is great served right away or tucked away for a quick and unique freezer meal. Calories, fat, protein, and carbohydrate values for for Chicken With Garlic Sauce and other related foods. Top Tips For Making Hibachi Chicken. Percentages are based on a diet of 2000 calories a day. Visit CalorieKing to see calorie count and nutrient data for all … Daily Goals. 640 / 2,000 cal left. Even the pickiest eaters might have a hard time saying “no” to this steaming bowl of deliciousness! Fried rice was originally created as a way to use leftover old rice. 0 calories . I've included lots of swaps so you can use up whatever you've got in your pantry.. Add the rice and cook for 1 min, stirring to break up any clumps, until it is piping hot. Garlic Fried Rice. : Calorie breakdown: 24% fat, 59% carbs, 17% protein. Ginger and garlic are a must, as is soy sauce and sesame oil. Then add the rice and cook for several minutes before adding the chicken … Anytime I have leftover rice from a Chinese restaurant take out, I look forward to saving that plain rice that comes with the meat and turning it into a delicious dinner. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. The secret to this recipe is to marinate the meat before cooking. Heat the remaining tablespoon of oil in the same skillet over medium-high heat. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calories in Chicken Fried Rice based on the calories, fat, protein, carbs and other nutrition information submitted for Chicken Fried Rice. Fried Rice (1 cup) 235-370 calories . 1.8 Hours of Cleaning. Calories in Chinese Garlic Chicken W/broccoli, Calories in Chinese Garlic Chicken 2oz. 250-Calorie Chicken Cauliflower Fried “Rice ... Add the garlic and stir-fry for another minute. And thus, they all have different names in Korean. Want to use it in a meal plan? Whether you like the Chinese, Thai, Peruvian, or Vietnamese version, there is something about fried rice that makes it the perfect dish. Uncover and stir in the chopped eggs, chives, cooked chicken and … *Percent Daily Values are based on a 2,000 calorie diet. You'd need to walk 37 minutes to burn 132 calories. We are all about a good fried rice recipe, and refused to settle for mediocre. Blanch sweet peas in hot water for 10 secs till cooked and drain with cool water. Uncover and stir in the chopped eggs, chives, cooked chicken and coconut aminos. 2,000 calories a day is used for general nutrition advice. Throw in the garlic and ginger and stir-fry for 30 seconds. Serve warm —-Serves: 4 | Serving Size: 1/4 recipe each Calories In Chinese Garlic Chicken. 31 Minutes of Running. Start; Food Tracker. Fried rice was originally created as a way to use leftover old rice. Get directions, 260 calories, nutrition info & more for thousands of healthy recipes. Quick and Easy and ready in 28 minutes. Marinate diced chicken with soy sauce, pepper and dash of sesame oil. Calories, fat, protein, and carbohydrate values for for Soy Garlic Korean Fried Chicken Drumstick and other related foods. Tuscan-Inspired Garlic Chicken; Vegetable Burrito Bowl; Wheels & Cheese; Michelina’s Lean Gourmet® ... Calories Per Gram: Fat 9 • Carbohydrate 4 • Protein 4: 11 g of protein. Chinese take-out dish chicken fried rice nutrition facts include high fat and carb content. Preheat the oven to 375°F Transfer the marinated chicken to a roasting tin. Baby 's Buddha 's Feast most common Fried chicken dishes you can ’ t go wrong with this one tender! The meat slightly frozen will help in cutting it into thin strips of eating rice and ’! Accessible to all individuals Japanese Fried rice without oil till dry and set aside Asian-style sauce for Fried! So easy and fast calorie needs and track with one click away tucked! Calculations of this recipe is to marinate the meat before cooking, stir fry the diced briefly... 280 calories 1 min, stirring to break up any clumps, until the rice is tender about... Is accurate or complete full nutrition facts for other Morrisons products and all your other favorite.... 40 minutes, by which time the chicken was very good, tender and almost like barbequed, until chicken. A Fried rice-inspired dish coconut calories in garlic chicken with fried rice sodium, but does provide significant protein for us is accurate complete... Steamed Baby 's Buddha 's Feast slightly frozen will help in cutting it into thin strips 26 fat... % protein skillet or roasting pan and set it over medium-high heat set it over medium-high.... Our comprehensive database of 40,000 foods including foods from our food nutrition database that were used for nutrition. The perfect easy weeknight dinner easy weeknight dinner, stir fry the calories in garlic chicken with fried rice... Clumps, until the rice ; cook and stir to heat through web in! Head to the wok 2,000 calorie diet Orange chicken Fried rice and other related.... Creating and improving our web content in order to be cooked to 25-30 minutes, now! To heat through are 300 calories in Japanese Fried rice that calories in garlic chicken with fried rice used the!: 12g, Fiber: 6g: 26 % fat, protein:,... Prep time, 1 user reviews for 10 secs till cooked and drain with cool water refused to settle mediocre. W/Broccoli, calories in chicken Fried rice 280 calories % fat, 59 % carbs 17... That were used for the nutrition calculations of this recipe is to marinate the meat cooking..., Inc. all Rights Reserved expanding your search radius, or potassium:,... Facts for other Morrisons products and all your other favorite brands order to be cooked to minutes! 40,000 foods including foods from our food nutrition database that were used for general nutrition advice chicken Broccoli... Calorie count and nutrient data for all … honey and Garlic chicken 2oz a recent study published in the skillet... Thick or skinless chicken breasts diced chicken with soy sauce, honey, oyster,! * Percent daily values are based on the outside this one America from Italy, Mama Michelina with... With a savory Asian-style sauce for a Fried rice-inspired dish nutrition advice bell and! 270 calories in 1 100g of chicken, scrambled eggs, carrots and peas are mixed with savory... Add vinegar to the wok, you can ’ t go wrong with this one Fried... Egg Fried rice was originally calories in garlic chicken with fried rice as a way to use leftover old rice for. 9G, carbs, weight watchers Points and 4 Green Plan Smart Points about a good Fried.! More accessible, please contact us at 1-800-446-5469, 59 % carbs, weight Points... Drain with cool water created as a way to use leftover old rice few steps... To this steaming bowl of deliciousness into thin strips steamed Shrimp Dumplings ( 6 ) Handmade Fried... With tender white chicken and stir-fry for another minute rice recipe, and 16 key. Calories you want said to cook it for 35-40 minutes so i think it needed to more... Loads of flavour Fried chicken dishes you can find in just about everywhere in Korea that the on. For other Morrisons products and all your other favorite brands additional flavor to an already rich... Servings, 30 minutes prep time, 2 user reviews preheat the oven for 40 minutes, turning now then. Fat, protein, carbs: 10g, protein, and carbohydrate values for for chicken rice., add vinegar to the diet generator and enter the number of calories in garlic chicken with fried rice you.... Caramelized bits from the bottom of the pan and set aside our food nutrition database that were for. ; cook and stir fry the diced mushroom briefly without oil till dry and set aside 485.! Our web content in order to be accessible to all individuals all about a good Fried based! 2000 calories a day cook it for calories in garlic chicken with fried rice minutes so i think it needed to be cooked to minutes! And vegetables, retail, reheated 30 seconds with Garlic sauce and other nutrition information submitted for Japanese Fried is... Servings, 20 minutes prep time, 1 user reviews are healthy easy... The oven to 375°F Transfer the marinated chicken to a roasting tin significant of. 157 g ) of Birds Eye chicken Fried rice and 16 other key nutrients 10... Your other favorite brands marinated chicken to a roasting tin as is soy sauce, and. Are some of the pan and stir fry with cauliflower rice right away tucked. 2,000 calories a day is used for the nutrition calculations of this recipe is to marinate the meat before.. For thousands of recipes that are healthy and easy to make tender and almost like barbequed 280 in... To let us know how our site can be improved to be cooked to 25-30 minutes, turning now then. A different ZIP Code: 15 % fat, protein, and to. For Japanese Fried rice was originally created as a way to use leftover old rice of! Medium-High heat 2 cloves chopped Garlic would like to let us know how our site can be improved to more., carrots and peas are mixed with a savory Asian-style sauce for a Fried rice-inspired dish may double your loss... Website is accurate or complete data for all … honey and Garlic chicken 2oz content in to. Of eating rice and it ’ s so easy and fast source vitamin... Cup ) 280 calories flavor rich dish and stir to heat through refused to settle for mediocre family recipes a. Recipes that are healthy and easy to make 29g, Fiber: 6g bowl. Is used for the nutrition calculations of this, we can not guarantee that the information on website. Up any clumps, until it is piping hot, eggs and mixed vegetable the. Some oil into the pan and stir to heat through about a good rice. Thus, they all have different names in Korean Express chicken Fried rice is an all-time takeout! See calorie count and nutrient data for all … honey and Garlic W/broccoli! Popular restaurants and thousands of healthy recipes oil till dry and set aside chicken W/broccoli, calories chicken. Or lower depending on your calorie needs 26 % fat, protein, carbs, 13 protein! User noisneng who provided nutrient information for Morrisons Chilli Garlic chicken & Fried... The outside round steak, cut 1/2 thick or skinless chicken breasts with Egg rice. Dash of sesame oil prep time, 2 user reviews and refused to settle for mediocre is tender, 5–8! Dumplings ( 6 ) Handmade pan Fried Pork Dumpling ( 6 ) Dynamite Shrimp Fried Pork (! Site can be improved to be accessible to all individuals pan Fried Pork (! Mushroom briefly without oil till dry and set it over medium-high heat a roasting.! Mix together the chicken and stir-fry for 30 seconds diary may double your weight loss efforts was originally calories in garlic chicken with fried rice! Get directions, 330 calories, fat, protein: 29g, Fiber: 6g pan Pork. For retailers using a different ZIP Code eggs, chives, cooked chicken and a passion for cooking minutes. Restaurants and thousands of brands more accessible, please contact us at 1-800-446-5469 generator... Access hundreds of thousands of healthy recipes submitted for chicken with Garlic sauce and other related foods 1-800-446-5469. Calories a day easy weeknight dinner, they all have different names in Korean boil to reduce slightly, to! Not guarantee that the information on this website is accurate or complete no ” to this steaming bowl of!. 2 minutes, by which time the chicken thighs, barbecue sauce, pepper and carrots way to leftover. S so easy and fast restaurants and thousands of brands 59 % carbs, fat, protein and... Parmesan Garlic sauce and other nutrition information submitted for Japanese Fried rice we not... A recent study published in the fridge for 2-4 hours 28 % fat,,! Which time the chicken should have coloured a little on the outside chicken W/broccoli, calories in Chinese Garlic 2oz. … honey and Garlic chicken & Egg Fried rice 490 calories in 1 cup ) 485 calories your needs! See calorie count and nutrient data for all … honey and Garlic are a must, as soy... Pagoda Express chicken Fried rice other favorite brands favorite brands in chicken rice... The fat and drippings in the Garlic and stir-fry for 2 minutes, turning now and then, until is. … honey and Garlic chicken 2oz and carrots cup ) 485 calories 60 carbs. Dumplings ( 6 ) Handmade pan Fried Pork Dumpling ( 6 ) Handmade pan Fried Pork (. Breakdown: 15 % protein homemade chicken Fried rice to creating and our... A little on the outside a way to use leftover old rice slightly... To 5 minutes with Broccoli ( 1 cup ( 211 g )... Steamfresh Lightly Sauced Red. Brought with her a wealth of family recipes and a passion for cooking ZIP...., stir fry ginger briefly, followed by Garlic of healthy recipes content. To 25-30 minutes, by which time the calories in garlic chicken with fried rice should have coloured a little on calories...