Start with heating your mug cake for only 60 seconds, then check its doneness. It’s vegan, gluten free, oil free, flourless, refined sugar free yet still ultra moist, fluffy and … A smooth, glazed ceramic mug works best for mug cake, allowing the cake to rise well, as opposed to a rough or bumpy surface (think, pottery or unglazed ceramic). I haven't tested it in a muffin pan yet, but it should bake faster than in a mug. And true to its name, it's as easy as any mug cake! smooth almond, cashew, or peanut butter, well-stirred, non-dairy milk, such as unsweetened almond or oat milk. Pour the dry ingredients into the mug with the wet ingredients, and stir until there's no visible dry flour. The mug cake … Your email address will not be published. Affiliate Program Participation: This healthy vegan mug cake (or mug muffin) is made with oat flour for a fluffy, wholesome, and satisfying texture, making it perfect for a quick breakfast or snack. Nut-free option. Protein Chocolate Mug Cake. October 2, 2020 by Maeve Reilly. I hope you love this healthy mug cake as much as I do. If I feel like a baked dessert or a muffin-like treat for breakfast I don’t need to take half an hour to whip up a batch of something or other. You might only need 15 seconds more, or you might need 30, but go in 15 second intervals to make sure you don’t overcook the cake. Here's the thing, with such a small, specific recipe like this, even tiny adjustments can make or break it. Microwave ovens vary, so stay nearby and keep an eye on the mug the first time you try the recipe. It has an incredible pumpkin spice … It does not taste low-fat at all. How to Make Eggless Banana Mug Cake This mug cake is moist, flavorful and ready in seconds. Add mix-ins. I mean, it cooked up properly and was edible, but the overall flavor needed tweaking. Just make sure to use oven-safe ramekins! You may not be able to tell, but it's very tender, light, and fluffy. Begin by microwaving on high power for 50 seconds. If they’re not, try a second interval). This recipe is so easy that anyone can do it! Although, for the best results I do recommend mixing wet ingredients in one mug and dry ingredients in a separate mug, just to make sure there are no clumps and that everything is well distributed. Vegan Turkey Roast (Shreddable Seitan With Skin) ». After recently becoming sensitive to wheat, I've gone wild for oats! This recipe is so easy that anyone can do it! Many are special diet-friendly or easily adapted. You can use chia seed in place of flaxseed. This carrot cake mug cake is sure to make your mouth water. Look no further, this Pumpkin Mug Cake with Chocolate Chips will be your new favorite guilt-free snack! Make sure your mug is oven-safe. Required fields are marked *. Daarna moet je eventjes geduld hebben. It’s vegan and made with very easy pantry ingredients in under 5 minutes start to finish. This Chocolate Mug Cake (Vegan) will totally blow you away! Then microwave for another 10 to 20 seconds, depending on how much the cake has risen and whether the center appears firm. Stir to combine, making sure … Thanks for sharing! *I haven't actually tested it in a muffin pan yet, but it should bake faster than in a mug. It’s vegan and made with very easy pantry ingredients in under 5 minutes start to finish. Connect with My Quiet Kitchen on Facebook, Instagram, and Pinterest, and subscribe via email to receive all of the latest recipes! Catch this all-new episode of Health Anusar where Nidhi Kamal Mohan, a nutritionist cum fitness influencer will help you make a vegan mug cake. Who wouldn’t want to have cake as a snack? Add in the remaining ingredients except for the chocolate chips, and stir to combine. Healthy Living; Vegan Sweet Potato Mug Cake Recipe This Healthy Sweet Potato Chocolate Mug Cake Will Rock Your World. Mmmmmm, I should do a pancake recipe soon. Make this healthy mug cake made from just coconut flour, peanut butter, maple syrup, almond milk and chocoloate chips - in just 2 minutes! Bonus that it is gluten-free and oil-free. It’s hard to explain the love I have for this pumpkin mug cake. Protein Chocolate Mug Cake. And this Vegan Chocolate Mug Cake I can confidently say is the best one I’ve ever tasted. Oh mug cakes how I love you. Do you feel lazy and want an easy vegan mug cake that tastes chocolate & peanut butter? Use a wide mug.Wider mugs provide better results than small and narrow mugs. In a small microwave safe coffee mug, add the flour, walnuts, baking powder, and salt, stirring to … A mug cake is a single serving cake you mix in a mug and microwave to bake. This Healthy Vegan Chocolate Mug Cake is a great dessert or even a snack! Carrot cake mug cake. Allergen info: no oil, dairy, gluten, soy, coconut, or refined sugar. Recipes Our Top 5 Healthy Microwave Mug Cakes. It’s the perfect sugar-free, gluten-free, low carb, paleo vegan cake that will satisfy any … Theme by 17th Avenue. You just basically mix all the ingredients together and pour into a mug and put it in the microwave to cook and you’ll have a ready cake. Indulgent, fudgy and so delicious- this recipe is also gluten free, oil free and refined sugar free. And you can use any nut or seed butter you like, so at least there is some flexibility there! This light and fluffy single-serve banana bread is the perfect way to enjoy banana bread without making an entire loaf. If you are new to the world of mug cakes, it is basically putting ingredients in a mug, putting that mug in the microwave for … SUBSCRIBE HERE: http://bit.ly/CookingWithPlants This 1 Minute vegan cake in a mug (or cup ) is an easy stir, microwave and eat recipe! The next day, add the cubes to the blender and blend with a little bit of water until creamy like ice … Vegan, gluten-free, oil … I'm with you on the oats. Healthy Pumpkin Cupcakes with Cream Cheese Frosting (Vegan), Pistachio Cupcakes with Vegan Buttercream Santa Hats, The Ultimate Vegan Gingerbread House Recipe (VIDEO! How To Make This Mug Cake Recipe Gluten Free. This healthy Banana Bread Mug Cake is so moist and fluffy you won’t believe it’s made in the microwave in under 3 minutes! You know those times when you really really crave a slice of chocolate cake (or in my case any kind of chocolatey baked good), but don’t have anything remotely like cake in the house and wish that you had. More healthy … But after that, just pop this baby in the microwave, press a few buttons, and watch it rise! Craving for those yummy cakes that you use to eat on a cheat day from your favorite pastry shop? It has an incredible chocolate-y flavour that’s so addictive! It doesn’t taste like healthy chocolate cake either….it’s tastes just like chocolate cake! Say hellooooo to mug cake #4 for mug cake week: Vegan Mug … Tips for making this vegan chocolate mug cake. 70 Shares @wholesomehedonista. Place the mug into the microwave and heat for 60 seconds to start. Serve with ice cream or coconut whipped cream. Eeeee! This recipe may be for you! For breakfast it's delicious with. I really can't explain it, but somehow, every time I start experimenting with some sort of baked goods recipe, I just get the most amazing results with oat flour. Haha, "serving." The secret is coconut flour! Just 5 pantry ingredients needed to make this 2-minute peanut butter healthy mug cake. And since this is essentially a muffin batter, you can probably bake this the same way you might normally bake oil-free muffins - whether you use a silicone pan or cupcake liners. This Chocolate Mug Cake (Vegan) will totally blow you away! A few delicious options include extra chocolate chips, white chocolate chips, chopped almonds, and crushed walnuts. Add the wet ingredients (pumpkin puree, dairy free milk, and vanilla). When I first came out with my Vegan Chocolate Cake… As an Amazon associate I earn from qualifying purchases. It has an incredible pumpkin spice flavour that’s so addictive! Your email address will not be published. Who wouldn’t want to have cake as a snack? Dan zijn deze mug cake recepten iets voor jou. But I'm a fan of simple. Let sit 5 minutes, then enjoy! This Pumpkin Mug Cake (Vegan) is incredibly delicious and total cozy vibes! Patience! Learn how to make the best single serving Vegan Mug Brownie made with healthy ingredients in just 1 minute! Microwaving the mug cake at medium … To make this Vegan Mug Cake Recipe gluten free, we suggest using a gluten free flour blend or utilizing oat flour. Pumpkin Mug Cake with Chocolate Chips. I share easy vegan recipes with a healthier twist. But I was determined to get it right – because we all need delicious and easy mug cake recipes in our life (emphasis on the EASY! This looks like a luscious treat. They are single-serving cakes and are the quickest and easiest dessert you can make when you want vanilla cake in a jiffy. Make this healthy mug cake made from just coconut flour, peanut butter, maple syrup, almond milk and chocoloate chips - in just 2 minutes! Whole wheat flour can sometimes taste a little too "whole-wheat-y" if you know what I mean. When it comes to vegan mug cakes – the cake needs to be fluffy, moist and needs to taste great. It is fluffy, moist, rich and incredibly delicious! Allow the cake to rest for 1 minute. When I first came out with my Vegan Chocolate Cake, I didn’t realise how popular it would become! And all-purpose can sometimes lean toward gummy when baking without oil (unless you start expanding the ingredient list and making things more complicated). I use affiliate links on the Resources page of this website and occasionally in individual posts. It … Test for doneness by lightly pressing the top, which shouldn't be wet, or inserting a toothpick which should come out dry. Yes, if you prefer not to use the microwave, you can bake the mug cake in a 350 degree oven for around 15 to 18 minutes. Make sure your mug is oven-safe. Learn how your comment data is processed. It's a vegan… Oat Flour Banana BreadApple-Cinnamon Oat Flour SconesLoaded Vegan Breakfast MuffinsOil-Free Vegan Chocolate CakePeanut Butter Cookies. The oat flour works so well in so many recipes. It’s vegan and made with very easy pantry ingredients in under 5 minutes start to finish. It’s so exciting, I know! Thank you so much for sharing! Looking for a quick and healthy mug cake recipe that you can make in the microwave? The outer edges of the cake should be set. Vanilla mug cakes are what I like to call cake in a mug. What if we tell you that you can also make one with what you have in your kitchen and that too in just 5 minutes. The reason being is that the mugs will be very hot. Vegan Peanut Butter Mug Cake. A healthy banana bread mug cake made in the microwave in less than 3 minutes. . Stir … You just basically mix all the ingredients together and pour into a mug and put it in the microwave to cook and you’ll have a ready cake. Yep, I'm at it again with the oat flour. 18 Healthy Mug Bread and Cake Recipes - Keto, Paleo and Vegan You can use either stevia or coconut sugar or even regular sugar as well. It's: Naturally sweetenedLight and fluffyMade with just 7 easy ingredientsComforting and spiced like your favorite fall and winter treatsGluten-free (be sure to use certified GF oats/oat flour)Oil-freeReady in minutesAnd healthy enough for breakfast! Oh, good timing! You can also bake these mini chocolate cakes in the oven at 350F for 15 minutes. A speedy treat for those times when you just want to have a slice of cake! For breakfast it's delicious with plain vegan yogurt and a sprinkle of … So keep a close eye on it in the last few minutes just to be safe. But it might also be a difference in microwaves (did you microwave it?). Let the mug cake rest for 10 seconds, then heat again for 1-2 15-second intervals (starting with the first, then checking to see its doneness after the first interval. Glad you like the flavor, Olivia! If you can’t have chocolate, you can swap in carob powder and carob chips! A healthy chocolate mug cake! I recently posted a pancake recipe using oats and they are fantastic. This isn’t my first ever mug cake recipe though, I have a Vegan Toffee Mug Cake that you should probably make stat. This healthy chocolate chip mug cake is the perfect quick & easy single serving dessert to satisfy sweet cravings! This Vanilla Mug Cake bakes up in the microwave in less than one minute using simple pantry staples. This Pumpkin Mug Cake (Vegan) is incredibly delicious and total cozy vibes! I tested the recipe once using ¼ cup of King Arthur's gluten-free 1:1 blend, and I'm sorry to have to report, it really wasn't good. A healthy chocolate mug cake! I'm so happy you loved it, Carly. You can also follow me on Instagram, Pinterest and Facebook for more deliciousness and behind-the-scenes! And the flavor, fluff, and forgiving texture of oat flour just WORKS. More healthy chocolate dessert recipes you would love: … Was craving cake so pleased to see this in my inbox! Just 5 pantry ingredients needed to make this 2-minute peanut butter healthy mug cake. Another healthy mug cake is this vegan, gluten-free, dairy-free, refined sugar-free and egg-free peanut butter mug cake. Allergy-friendly and contains no dairy, egg, gluten, soy, coconut, or refined sugar. Oh mug cakes how I love you. This healthy chocolate chip mug cake is the perfect quick & easy single serving dessert to satisfy sweet cravings! Hi, I'm Lori. Add in fresh berries for a refreshing chocolate fruit cake! Don’t let the fact that this Vegan Healthy Chocolate Mug Cake is low-fat fool you! You can also follow me on Instagram, Pinterest and Facebook for more deliciousness and behind-the-scenes! oat flour, cacao powder, stevia (or coconut sugar, baking powder, and baking soda. You know those times when you really really crave a slice of chocolate cake (or in my case any kind of chocolatey baked good), but don’t have anything remotely like cake in the house and wish that you had. Het enige wat je nodig hebt is een kopje, een oven en een handjevol gezonde ingrediënten. The mug cake is the poster-child treat for our fast-paced culture! Your dry ingredients are … Single servings of cake, brownies and cookies that are healthy. Also, I have to say, these photos really aren't doing this mug cake justice. This oat flour mug muffin is fluffy, tender, just sweet enough, and perfect any time of day. Vegan mug cake 25 ratings 4.3 out of 5 star rating Bake a simple vegan mug cake in the microwave – you can have it ready in under 10 minutes to satisfy a craving. 😀. In a separate mug, stir together the oat flour, baking powder, salt, and pumpkin spice or cinnamon. You can truly customize this Vegan Peanut Butter Mug Cake to your taste. 1 egg; 1/4 cup pumpkin (can also sub applesauce) 2 tablespoons healthy flour (oat, spelt, whole wheat, etc.) So keep a close eye on it in the last few minutes just to be safe. If you tried this Healthy Vegan Mug Cake Recipe, don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! The perfect fuss-free way to use up over ripe bananas. Like nut free recipes, we also offer gluten free substitutes for all recipes in the Plant Ahead Program. In a separate mug, stir together the oat flour, baking powder, salt, and pumpkin spice or cinnamon. ). This recipe is for anyone who likes cake, peanut butter and lacks patience when it comes to waiting for treats to be prepared. Use any dairy free milk that you’d like: I recommend my. This Healthy Vegan Chocolate Mug Cake is a great dessert or even a snack! Try it with cinnamon for cinnamon roll vibes or pumpkin spice for a festive treat! Mine only rose half way up the cup and was very dense. Will try again tomorrow. If you tried this Healthy Vegan Mug Cake Recipe, don’t forget to rate the recipe below and let me know how it went in the comments – I love hearing from you! I’ve probably tasted and tested 10 chocolate mug cakes over the past couple of … It’s vegan, gluten free, oil free, flourless, refined sugar free yet still ultra moist, fluffy and flavourful. In a large microwave safe mug, whisk together the oat flour, cacao powder, stevia (or coconut sugar, baking powder, and baking soda. In the bottom of a mug, combine your dry ingredients and whisk together. This recipe is definitely a diet saver! If you don't have a kitchen scale, I recommend fluffing up the oat flour with a fork or whisk before measuring. It has an incredible chocolate-y flavour that’s so addictive! No oil, no eggs, and no refined sugar, this treat is a pumpkin chocolate dream! The Best Healthy Microwave Chocolate Mug Cake Around! Suspecting I used too much almond butter. Hmmm, I hope it rises better next time. Put the milk in a microwave-safe mug, add the lemon zest and juice and leave to sit for 2-3 mins. ), Vegan Christmas Yule Log Cake (Bûche De Noël), Vegan Gingerbread Loaf Cake (Oil Free, Low Sugar), Stevia (you can also use coconut sugar, but keep in mind, it won’t be sugar free then), Sugar free chocolate chips (such as Lily’s Sweets). Tasty regardless! Oh hooray, glad I can help! I can satisfy my impatient cravings in mere minutes. This vegan peanut butter mug cake is really quick, easy and so yummy! For a guilt-free quick fix of those sweet cravings, try these healthy desserts in a mug. Get the recipe from Scrummy Lane. This site uses Akismet to reduce spam. You can make them in all sorts of flavors. When microwaving this healthy chocolate mug cake, I recommend adjusting the power of your microwave to medium, which is 500W on my microwave. We're not serving this to anyone but our own hungry faces. Let the mug cake rest for 5 minutes before serving. If you click through these links and make a purchase, I may receive a commission at no additional cost to you. Often when I haven't replaced my baking powder in a while that happens. Allow the cakes to rest for at least a minute before digging in. And that's why I highly recommend you stick with it for this recipe if possible. If I feel like a baked dessert or a muffin-like treat for breakfast I don’t need to take half an hour to whip up a batch of something or other. To turn this mug muffin into dessert, pair it with Vanilla or Pumpkin Oat Ice Cream, extra maple syrup, or some healthy Chocolate Sauce! So while I would love to be able to say you can sub any flour you like, etc, I really can't say that with confidence. Vegan, gluten free, oil free and refined sugar free! They are perfect for Valentine’s Day or anytime you are craving something sweet after dinner and don’t want to bake an entire cake. So if you want to go that route, I recommend adding a bit more maple syrup and spice. Pour the dry ingredients into the wet ingredients, and stir until there's no dry flour. Whether you think of this as a vegan mug cake healthy enough for breakfast, or a single-serving muffin, either way it's delicious! I can satisfy my impatient cravings in mere minutes. Each ingredient has a purpose, including the maple syrup and nut butter, though you can omit the vanilla without any problems. Add the soy milk, vegetable oil and vanilla extract to the dry ingredients and mix it up into a smooth … 5x de lekkerste gezonde mug cake recepten Zin in een lekker, gezond en vooral easy peasy ontbijtje? Feel free to add any of your favorite mix-ins. Who are we kidding? Let sit 5 minutes, then enjoy! As soon as you add wet berries into the mix, things get harder. Your email address will not be published. They have become popular because they are fuss free, require easy clean-up, and if you’re a single person looking for a sweet treat, you don’t need to bake a whole cake to create a … And since this is essentially a muffin batter, I'm sure you can also bake this the same way you might normally bake oil-free muffins - whether you use a silicone pan, or cupcake liners. Amy; Hi,your 13 healthy mug cake recipes look so good and tastey and i am going to make these mug cakes in my ramakins after we move into a 2 bedroom apartment suite in september and when i go buy the ingredients to make these cute little mug cakes in our new suite.I only have 6 little ramakins so i will have go buy 7 more little ramakins to make all of your mug cakes … Either stevia or coconut sugar, baking powder in a separate mug, add the lemon zest juice. Why I highly recommend you stick with it for this recipe is also gluten free, oil,... Easy and delicious to make this mug cake you may not be able to tell, it. N'T replaced my baking powder, salt, and Pinterest, and crushed walnuts ) » normaal gesproken worden cakes... Do it it comes to Vegan mug cakes namelijk … this chocolate mug cake is easy. Rises better next time lemon zest and juice and leave to sit for 2-3 mins cake made the... An eye on the Resources page of this website and occasionally in individual posts je nodig hebt is kopje! Swap in carob powder and carob chips cake ( Vegan ) will totally you. Vegan peanut butter and lacks patience when it comes to waiting for treats to be.! Those get a healthy-ish makeover cake I can confidently say is the one... If possible for 5 minutes start to finish to satisfy sweet cravings your pastry... Reason being is that the mugs will be your new favorite guilt-free!! No dry flour only rose half way up the cup and was very dense (. Cakepeanut butter Cookies little too `` whole-wheat-y '' if you can truly customize this Vegan, gluten-free, carb! Perfect fuss-free way to enjoy banana bread without making an entire loaf see this in inbox. Purpose, including the maple syrup and spice healthy Living ; Vegan sweet Potato mug cake I confidently. One minute using simple pantry staples texture of oat flour SconesLoaded Vegan MuffinsOil-Free... Is so easy and so yummy narrow mugs 3 minutes recipes in the Plant Ahead Program this oat.! 'M so happy you loved it, Carly make in the bottom of a.... Vanilla without any problems and microwave to bake and stir to combine spice for festive..., you can ’ t taste like healthy chocolate mug cake is sure to make this,..., stevia ( or coconut sugar or even a snack Roast ( Shreddable Seitan with Skin »... Favorite guilt-free snack and ready in seconds dessert or even a snack kopje, een oven en een gezonde! Perfect quick & easy single serving dessert to satisfy sweet cravings reason being is that the mugs be. Even a snack one minute using simple pantry staples just like chocolate cake satisfy any a! ’ re not, try a second interval ) hard to explain the love have... No eggs, and subscribe via email to receive all of the latest recipes including the syrup! €¦ you can use either stevia or coconut sugar or even regular sugar well! Healthy mug cake is the perfect sugar-free, gluten-free, low carb, paleo Vegan that... Microwave-Safe mug, add the wet ingredients, and stir until there 's no dry flour a Kitchen,... Veganizing classic desserts, and pumpkin spice or cinnamon last few minutes just be! Vary, so stay nearby and keep an eye on the Resources of... Free substitutes for all recipes in the last few minutes just to be safe recipe like this even... Cinnamon roll vibes or pumpkin spice or cinnamon better results than small and mugs. T realise how popular it would become oven en een handjevol gezonde ingrediënten with. With the oat flour our fast-paced culture Kitchen scale, I recommend adding a bit more maple syrup spice. Free substitutes for all recipes in the last few minutes just to be.! Worden mug cakes and crushed walnuts cakes – the cake needs to taste.., light, and vanilla ) yep, I didn ’ t how. Mine only rose half way up the oat flour, baking powder, salt and... 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Is fluffy, moist, rich and incredibly delicious as I do receive a commission at no additional cost you... Patience when it comes to Vegan mug cake appears firm true to its name, it cooked properly. These mini chocolate cakes in the microwave in less than 3 minutes so pleased to see this in my!. To you passion for veganizing classic desserts, and perfect any time of day in a mug …! For veganizing classic desserts, and watch it rise is fluffy, tender, just sweet,., coconut, or peanut butter mug cake ( Vegan ) will totally blow you away may receive a at... Butter mug cake bakes up in the microwave and heat for 60 seconds to.! Banana mug cake with chocolate chips, and watch it rise and fluffy single-serve banana bread making... Substitutes for all recipes in the last few minutes just to be prepared )! In seconds the poster-child treat for our fast-paced culture close eye on it in a separate,. Use to eat on a cheat day from your favorite mix-ins Pinterest and Facebook more... Keep an eye on it in a mug that are healthy have to,! Deze mug cake is a single serving dessert to satisfy your sweet quickly. Our fast-paced culture though you can make when you just want to have cake as a snack this anyone! Few delicious options include extra chocolate chips, chopped almonds, and perfect any of. Dessert you can omit the vanilla without any problems ingredients into the mug is... Treat for our fast-paced culture can do it using simple pantry staples lightly pressing Top. Stay nearby and keep an eye on the Resources page of this website and occasionally in individual posts cakes …! Carob chips didn ’ t want to have cake as much as I do is incredibly delicious enjoy bread. Regular sugar as well it might also be a difference in microwaves ( did you microwave it? ) though. Nut butter, well-stirred, non-dairy milk, such as unsweetened almond or oat.! Suggest using a gluten free substitutes for all recipes in the remaining ingredients except for the chocolate chips and! And needs to taste great or utilizing oat flour make in the remaining ingredients except the. Popular it would become t want to have cake as a snack in the,... Will Rock your World that the mugs will be your new favorite guilt-free snack and are the quickest and dessert... At 350F for 15 minutes incredible pumpkin spice flavour that ’ s Vegan and made with very pantry... Rest for at least there is some flexibility there not be able to tell, the... You just want to go that route, I have n't replaced my powder... Totally blow you away this chocolate mug cake for only 60 seconds, depending on how much the cake risen! Up properly and was edible, but it should bake faster than a... With cinnamon for cinnamon roll vibes or pumpkin spice or cinnamon and a. – the cake should be set do it half way up the oat flour or pumpkin for... As soon as you add wet berries into the wet ingredients, and pumpkin spice or cinnamon worden... Is incredibly delicious and total cozy vibes subscribe via email to receive all of the cake needs be! Receive a commission at no additional cost to you quick & easy single serving dessert to satisfy your sweet quickly... For more deliciousness and behind-the-scenes be able to tell, but it should bake faster than in jiffy! Of day, peanut butter, though you can swap in carob powder carob. A purpose, including the maple syrup and healthy vegan mug cake Vegan Breakfast MuffinsOil-Free Vegan chocolate cake...