Top with sugar free chocolate chips of desired. This particular “mug cake” uses only a banana for sweetness, with no added flours or sugars. Peanut butter and jelly– Swirl through 1-2 teaspoons of your favorite jelly or jam into it. A peanut butter mug cake—with some dark chocolate chips thrown in for good measure—is one of the tastiest varieties in the book. This Microwave Vanilla Mug Cake contains no butter, no condensed milk or no eggs. This microwave peanut butter mug cake is nutty and rich yet keto, low carb, and gluten-free. I can’t thank you enough! Dump all cake ingredients into a large mug. It has 6 ingredients: peanut butter, almond flour, butter, egg, sugar substitute, and chocolate chips. Mix well. ), this lighter one has just ¼ teaspoon of butter and no eggs. This combo was a bit firm for my taste, especially once cooled. 1 tablespoon soft brown sugar. Step 7: Enjoy the hot, gooey, and luscious mug cake. This Peanut Butter & Banana Mug Cake contains no flour and just natural sugars. This Eggless Vanilla Mug Cake is super moist, extremely spongy, feather light & so soft. Okay, well this … In a small mixing bowl whisk together with a fork: egg, peanut butter and sugar. This recipe is just a plain straightforward no egg chocolate mug cake. One-Minute Chocolate Peanut Butter Mug Cake is a moist chocolate cake with a molten peanut butter center that quickly bakes up in a mug in the microwave! I substituted the egg with half a banana (following the chart). It will satisfy your craving without the guilt. Ingredients: 1 very ripe banana (with brown spots!) Keep reading for meal prep and storage but first, let’s see the ingredients you need to make this simple almond flour mug cake with peanut butter. 10 Aug 19. But….if you wanna get fancy, here are some tips to make it absolutely AMAZING! This one is extra special because I found a brilliant way to incorporate peanut butter IN EVERY SINGLE BITE. How to Make Peanut Butter Chocolate Mug Cake recipe – Step by Step. It makes the perfect healthy breakfast or sugar-free dessert for one in 1-2 minutes. Gently stir in the flour and baking powder, then whisk in the milk. It is possible to make a totally flourless pb mug cake with only peanut butter, egg, sweetener and a little bit of baking powder. But, on top of the chocolate mug cake, I have all these other flavors too: Vanilla mug cake; Dark chocolate mug cake; Salted caramel apple spice mug cake; Pumpkin spice mug cake; And now a peanut butter chocolate mug cake! 1/4 teaspoon baking powder. I have made more mug cakes in the past few weeks then I care to admit. You will need a mug, which holds at least 300ml and a microwave. It’s full of chocolate flavor and has a great texture. For this keto mug cake, you can make it peanut butter, chocolate, or vanilla. Swirl in the peanut butter. The rest of its tender texture comes from my favorite ingredient in healthier baking… Not familiar with Crazy cake? Into a mug directly pour 2 tablespoons of melted butter, 2 and a 1/2 tablespoons of sugar, 1/2 teaspoon of baking powder, 3 tablespoons of milk, 1 teaspoon of lemon juice, and mix nicely. Peanut butter – no added sugar, no added salt. Best flourless keto peanut butter mug cake in a microwave, ready in just 1 minute! Spoon into a microwave safe mug. — Peanut Butter Banana Mug Cake serves 1. Before popping your mugs into the microwave, gently add a spoonful of one of these right on top of the cake batter to make it even better: Nutella; Cookie Butter; Dulce de Leche; Peanut Butter Makes 1. Vegan peanut butter mug cake– Replace the egg with 1/4 cup all purpose flour and 1/4 cup plant based milk. If you overcook it, it will be dry. Today I'm sharing the perfect treat for those days when you're craving a little something sweet but there's nary a cookie or cupcake or piece of candy in the house. Step 6: Put it in the microwave for 1 min. This chocolate mug cake is amazing! 3 Ingredient Peanut Butter Mug Cake Today you're going to learn how to make healthy mug cake in microwave. Paleo peanut butter mug cake– Replace the peanut butter with either almond butter or cashew butter. Step 5: Then add your solidified peanut butter ball in the center, followed by the Oreo mixture left. 4 tablespoons peanut butter, I used crunchy but I don’t suppose it matters if smooth. Ready in under 5 minutes, this is a great last minute dessert recipe. Add 4 tablespoons of All-Purpose Flour and mix. Nutrition Per Cake. 1 tablespoon oil handful of mini chocolate chips Vanilla Mug Cake no Egg – perfect to satisfy your emergency vanilla cake cravings in less than 2 minutes. It is by far the most moist mug cake i’ve ever had, and the peanut butter just sends it over the top. Stir in the chocolate chips. Awesome extras you can add to the prepared batter – a tablespoon hazelnut chocolate spread or creamy peanut butter, caramels, Rolos and more! In an oiled microwave safe mug, combine the peanut butter, egg and maple syrup. It’s moist, fluffy and takes just 1 minute to make. When a crazy craving hits and you just really need a dessert that won’t make you feel guilty for indulging or cause a spike in your blood sugar, this cake should be on your To-Make list! a pinch of salt. This 1-Minute Sugar-Free Peanut Butter Mug Cake is low carb, grain free and gluten free! Mix milk and powdered sugar to make glaze. As the mug cake cools it will deflate and settle back into the mug for a denser cake as shown in the photos. I also got inspired by another Gemma’s mug chocolate cake recipe, so I added some extra peanut butter on the bottom of the mug (under the batter). The recipe dates back to the Great Depression. For this peanut butter mug cake you’ll need: 1 1/2 tablespoons oil; 2 tablespoons peanut butter; 2 tablespoons sugar; 1 egg yolk; 2 tablespoon flour; 1/4 teaspoon baking powder; 2 tablespoons milk; Add the oil, peanut butter, sugar and egg yolk to your mug and give them a whisk. ... sweetener, baking powder, vanilla and beaten egg. It’s an awesome go-to recipe for egg/dairy allergies and fun to make with kids. Perfect dessert recipe for 1-2 servings. Although many traditional mug cake recipes contain a full tablespoon or two of butter along with an egg yolk (I’m cringing just thinking about all of those calories! Chocolate Peanut Butter Mug Cake 2 tablespoons flour (I often use 1 T AP and 1 T barley flour) 2 teaspoons of sugar (or to taste) 2 teaspoons unsweetened cocoa powder 1/4 teaspoon baking powder Pinch salt 2 tablespoons milk (or almond milk, my fav.) The texture was very soft and marshmallow-like. A deliciously rich chocolate cake covered in melted peanut butter cream .. a must try! Mix until fully combined, then add in the PB2 Powdered Peanut Butter, flour, salt and baking powder. I’ve made it a countless amount of times for myself, my friends, and my family and everyone loves it. Made will all-natural, good ingredients, it is filling and the perfect single serving portion that will guarantee to satisfy you without making you feel stuffed. A couple of tablespoons of creamy peanut butter is all that it takes to transform your little cake into something nutty, sweet and salty—and when you mix the dark chocolate chips in, each bite of cake is both perfectly peanut-y and perfectly chocolate-y. Clocking in at less than 100 calories, it’s the EASIEST chocolate fix made with simple ingredients. Place in the middle of the batter before placing in the microwave. Fold until completely incorporated and all lumps are gone. 2 Tablespoons natural peanut butter, or nut butter of choice 1 whole egg 1/4 teaspoon baking soda I had fun playing in my kitchen today and made a Chocolate Crazy Cake in a Mug! Peanut Butter and Jam Mug Cake Recipe. Whisk well. This is a recipe for two, that you can share or meal prep for your next day’s snack or breakfast. Peanut Butter Mini Egg Mug Cake is a quick and easy recipe that is perfect for Easter. Chocolate Keto Mug Cake. This Chocolate Peanut Butter Mug Cake is not too peanut butter-y, but just enough. 2-minute peanut butter healthy mug cake. The recipe amounts to a big mug size. Mix in the peanut butter, egg whites and vanilla. The recipe is also known as Wacky Cake and Depression Cake – No Eggs, Milk, Butter, Bowls or Mixers! Microwave on high for 60 seconds, being sure not to overcook. Pour glaze over cake (either in mug, or flip cake onto plate and then glaze). Home » sweet things » Quick and easy desserts » 2-minute peanut butter healthy mug cake. This post may contain affiliate links, and I will earn a commission if you purchase through them. I couldn’t feel the banana at all, it just tasted like rich chocolate. If you’re craving for a single-serve keto dessert in a hurry, without needing to spend a long time baking or having to rush to the store to pick up fancy ingredients, then this 3 ingredient keto mug cake is for you! Ingredients: Peanut butter cream: 4 tablespoons of cream … Microwave for 40 seconds. This easy and simple chocolate mug cake recipe has no eggs and butter, but you’d never tell. 1 egg. <3 Thanks again! 350 calories, 20.7g fat, 30.8g carbs, 14.5g protein (Does not include optional dark chocolate chips.) There is no additional … Note: You can have this cake with vanilla/chocolate ice cream, chocolate sauce, or Nutella. The result is a truly delicious, and guilt-free treat! 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