Find nutrition facts for over 2,000,000 foods. What There are 35 calories in 1 Scallops. Mollusks, scallop, mixed species, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. a member? Private Selection Wild Sea Scallops Wrapped in Applewood Smoked Bacon, Bonefish Grill Georges Bank Scallops & Shrimp. 190 Cal. Carbs in Scallops The favorite choice for the term "Scallops" is 1 Scallops which has about 1.7 grams of carbohydrate . Scallops provide low-fat, low-calorie proteins. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Saturated Fat 2.6g. Scallops are a very lean source of protein (80 percent) and they provide over 80 nutrients! The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Scallops is shown below. Your daily values may be higher or lower depending on your energy needs. Like most other fish and shellfish, scallops have an impressive nutritional profile. They are low in … A description of common varieties of scallops, harvest locations, and their general size categories are provided in the Table below. people 0 %--Fat. The total carbohyrate, sugar, fiber and estimated net carbs (non-fiber carbs) for a variety of types and serving sizes of Scallops is shown below. Nutritional Value of Scallops (3 OZ) Calories 95; Fat 0.7g; Cholesterol 35 mg; Sodium 567 mg; Potassium 267 mg; Total Carbohydrate 4.6g; Protein 17g; Scallops are rich in vitamin B12 and phosphorus. Personalized health review for Publix Patagonian Scallops: 100 calories, nutrition grade (A), problematic ingredients, and more. 13 %. With 75 calories and 14 grams of protein per 3 ounces, sea scallops offer a great calorie value for the nutrition they provide. Calories in Baked or Broiled Scallops - 249, Scallops. Daily Goals. Sign Up . Calorie Goal 1,810 cal. oz. Frys Frys - scallops. a meal plan in 2 clicks for free! 1%. Where do the calories in Scallop, raw come from? are saying - Curated tweets by EatThisMuch. Carbs in Scallops The favorite choice for the term "Scallops" is 1 Scallops which has about 1.7 grams of carbohydrate . Sodium 275mg. 0 %--Protein. If you do click them, There are plenty of low carb choices to turn these scallops into a meal. Log In. Scallops' nutrition includes that they are low in carbohydrates and a good source of healthy omega-3 fatty acids. Sign How Many Calories Are in … thank you! Calories in scallops came from protein in 74%, from carbs in 19% and from fat in 7%. App Database; Consumer Tools; Business Solutions ; Contact; Login; Search Food Database. your calorie needs. The same serving size is loaded with 18.12 g of moisture, 67 calories, 5.6 g of protein, 3.39 g of lipid fat, 0.57 g of ash and 3.14 g of carbohydrate. Get full nutrition facts for Baked or Broiled Scallops, Scallops and plan your meals using our online calorie counter and nutrition facts finder. 0 %--Carbs. Comprehensive nutrition resource for Scallop, Raw. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Learn the good & bad for 250,000+ products. Note: Any items purchased after Amount of sodium in Scallops: How many carbs are in Scallops? Amount of protein in Scallops: How much Vitamin A IU is in Scallops? 0% Saturated Fat 0g Trans Fat 0g. Get full nutrition facts and other common serving sizes of Scallops including 1 oz, cooked and 1 serving. Toggle navigation. Nutrition Facts. Cholesterol 60mg. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? Total Fat 1g. It contains the vitamins such as 0.013 mg of thiamine, 0.034 mg of riboflavin, 0.467 mg of niacin, 0.062 mg of pantoth… How many calories are in Scallops? Monounsaturated Fat 2.4 g. grams. Calories in Baked Scallops based on the calories, fat, protein, carbs and other nutrition information submitted for Baked Scallops. Nutrition Facts; Serving Size: 3 oz (85g) Calories: 94 % Daily Value * Total Fat 0.7g: 1%: Saturated Fat 0.2g: 1%: Trans Fat 0g: Cholesterol 34.9mg: 12%: Sodium 566.9mg: 24%: Total Carbohydrate 4.6g: 2%: Dietary Fiber 0g: 0%: Total Sugars 0g: 0%: Includes ~g Added Sugars ~% Protein 17.5g: 35%: Vitamin C 0mg: 0%: Vitamin D 0μg: 0%: Iron 0.5mg: 3%: Calcium 8.5mg: 1%: Potassium 266.9mg: 6%: Phosphorus … Learn about the number of calories and nutritional and diet information for Scallop, Raw. Here is a table of search results for Scallops ; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Amount of calories in scallop and other fish depending on View other nutritional values (such as Calories or Fats) using the filter below: * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. First of all, my low-carb sour cream biscuits or some Mashed Cauliflower with Mushroom Gravy would make an ideal accompaniment with this recipe.. clicking our Amazon buttons will give us a little referral bonus. Using the list below for the 4 different scallops nutrition entries in our database, the highest amount of carbs is found in Mollusks, scallop, mixed species, imitation, made from surimi which contains 10.62 g of carbs per 100g. Nutrition information for Sea Scallops. Keto, gluten free and LCHF recipe. Serving Size : 1 cup. Trans Fat 0g. Five large boiled or steamed sea scallops contain only 89 calories, with 18 calories per scallop. Amount of fat in Scallops: How much sodium is in Scallops? Amount of sugar in Scallops: How much fiber is in Scallops? Amount of Vitamin A IU in Scallops: How much Vitamin C is in Scallops? Calories in Fried Scallops based on the calories, fat, protein, carbs and other nutrition information submitted for Fried Scallops. There are several types of scallops harvested in North America including the sea scallop, bay scallop and calico scallop. Lose weight by tracking your caloric intake quickly and easily. The following post contains affiliate links, which means that at no extra cost to you I can make a tiny bit of money to help support this blog. The cholesterol content for this serving is 40 mg, which is 13 percent of the daily value. The associated percentage of RDA is 8 %. Enter your own food Set category preferences . Amount of Vitamin C in Scallops: How much Calcium is in Scallops? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Polyunsaturated Fat 0.8 g. grams. In this article we'll discuss 'calories in scallops'. Full nutritional breakdown of the calories in Baked Scallops based on the calories and nutrition in each ingredient, including Land O Lakes, Spreadable Butter with Canola Oil, 1 Tbsp, Bread crumbs, dry, grated, seasoned, Parmesan Cheese, grated, Scallops, raw, Garlic powder and the other ingredients in this recipe. Scallops also provide 2 percent of the daily value for calcium per 4-ounce serving. In 31 g of cooked Scallop, we could find 17.08% of DV of Vitamin B12, 15.09% of DV Selenium, 14.83% of DV of Isoleucine, 14.77% of 13.52% of threonine, 12.03% of DV of valine, 11.87% of DV of lysine, 11.20% of DV of leucine and 10.43% of DV of phosphorus. Amount of Calcium in Scallops: How much Iron is in Scallops? Scallops provide a source of lean protein. Five large boiled or steamed sea scallops contain only 89 calories, with 18 calories per scallop. What to serve with scallops. Serving Size. Get full nutrition facts for other Olivia products and all your other favorite brands. Start your food diary today! in. Calorie breakdown: 46% fat, 20% carbs, 34% protein. 133. There are 80 calories in 7 scallops (113 g) of Olivia Scallops. Scallops are a rich source of protein; 3 ounces, or 85 grams, of raw scallops supply 14.3 grams of this macronutrient. You will find the number of calories in scallops quite low. Amount of Iron in Scallops: Already Amount Per Serving. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change grams. Home; Blog; Help; Sign In; Join; Broiled Scallops. To burn this calories you have to bike at least 16 minutes, swim for about 13 minutes or run for 11 minutes. Calories, fat, protein, and carbohydrate values for for Raw Scallop and other related foods. grams. About Food Exercise Apps Community Blog Shop Premium. Raw Scallop. 11.3% 80.5% 8.2% Total Carbohydrate Protein Total Fat 75 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories % Daily Value* 2%. Amount of carbs in Scallops: How many net carbs are in Scallops? Scallops' nutrition includes that they are low in carbohydrates and a good source of healthy omega-3 fatty acids. Toggle navigation Toggle search bar. Amount of calories in Scallops: How much fat is in Scallops? Track calories, carbs, fat, and 16 other key nutrients. Total Carbohydrate 2g. These low carb baked scallops are the perfect appetizer to share on a special occasion! Create Several types of wild and farm raised scallops are also imported from Japan, China and Europe. 20%. Learn more information about 'calories in scallops'. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Log Food. The carbohydrate content is 3 grams, or 1 percent of the daily value. 12%. Amount of fiber in Scallops: How much protein is in Scallops? Scallops Pacific Surt 4 oz 99.4 calories 3.0 grams carbs 1.0 grams fat 19.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 290.4 mg sodium 0 grams sugar 0 grams trans fat grams oz Nutrition … They are a good source of magnesium and potassium and many trace elements. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 2,000 calories a day is used for general nutrition advice. See also: Vitamins and health benefits of scallop. All Common Branded More... All Common Branded Nothing to show here at the moment... Nutritionix Database > Raw Scallop; Raw Scallop. Food Search: Scallops nutrition facts and information in Home ... Scallops Vegetables and Vegetable Products (7) Finfish and Shellfish Products (4) Fast Foods, generic (1) Can't find it? Nutrition Facts. Amount of net carbs in Scallops: How much sugar is in Scallops? If you don’t feel that you need a “carb … There are 35 calories in 1 Scallops. Full nutritional breakdown of the calories in Bacon Wrapped Scallops based on the calories and nutrition in each ingredient, including Bacon, pork, microwaved, Butter, salted, Scallops, raw, Parsley, dried and the other ingredients in this recipe. 190 / 2,000 cal left. 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Other fish and shellfish, Scallops and plan your meals using our online calorie counter and nutrition facts Baked! Added sugars, sodium, protein, total carbohydrates, fats, Vitamins, minerals, more! Scallop and other common serving sizes of Scallops harvested in North America the... Accompaniment with this recipe values for for Raw scallop Scallops are also imported from Japan, and! Varieties of Scallops including 1 oz, cooked and 1 serving comprehensive Database of 40,000 foods including foods hundreds., my low-carb sour cream biscuits or some Mashed Cauliflower with Mushroom Gravy would make an accompaniment! Database of 40,000 foods including foods from hundreds of popular restaurants and thousands brands... Into a meal plan in 2 clicks for free and health benefits of scallop Grill Georges Bank Scallops &.. That they are low in carbohydrates and a good source of healthy omega-3 fatty acids from fat in?.